
Michele Lastella
@sleeppsyc
Sleep Sport Scientist @ Appleton Institute @cquni, Head Coach NTC SA Womens @footballsouthau, Ass. Coach ALW @adelaideunited.
ID: 44062125
02-06-2009 04:55:32
457 Tweet
1,1K Followers
3,3K Following

What are some of the #taboo topics around sleep that people don’t like to talk about? To find out, listen to the next Impact #podcast episode with sleep #researcher, Michele Lastella! LISTEN NOW: pod.fo/e/14ddce #CQUniAlumni


Absolute Machine Dr Charlotte Gupta

Our latest off the press, super job Nathan Elsworthy leading this one ☝️

Running on Empty, check out our latest @drdeanjmiller Darren Bianchi Super Job

🔥HOT OFF THE PRESS🔥 The most comprehensive evidence-based factsheet to guide athletes during pregnancy to date! Published in partnership with the Australian Institute of Sport FPHI who are leading the way in female athlete education 🏃🏿♀️🏊🏻♀️🚴🏽♀️🏋🏽♀️ #dreamteam #drivingtheagenda protect-au.mimecast.com/s/C7RpCp8AOWH4…


Great to be part of the show OWN IT System

By identifying individual sleep chronotypes, coaches can better understand their players' activity preferences, personalities, and behavioral traits. When traveling,Michele Lastella recommends that coaches consider grouping athletes by chronotype to improve team sleep quality!


WE Mohamed Romdhani Ph.D. Trabelsi Khaled are CALLING OUT for SUBMISSIONS examining the physiological relationship between sleep 💤and exercise 🏃 for Frontiers - Physiology submit here shorturl.at/puLU9




Congratulations to Nathan Elsworthy for leading this one - top downloads Sept 2023

Our New Book is out with the one and only Middle-aged, white, Scottish, Dadness Beach Soccer Histories

#SDAConf21 Abstract: The impact of dietary factors on the sleep of athletically trained populations: A systematic review - Jackson Barnard Spencer Roberts Michele Lastella Brad Aisbett Dominique Condo Deakin University CQUniversity Abstract available here - onlinelibrary.wiley.com/toc/17470080/2… Dietitians Australia

Latest editorial examining the physiological relationship between😴and🏃 Frontiers Mohamed Romdhani frontiersin.org/journals/physi… featuring @drdeanjmiller Ashley Montero Mauricio Kraemer Jacopo Vitale and many more


The #SleepAndSport book by Dr. Michael Grandner Dr. Amy Athey and global leaders in sleep and sport is here. Appreciate the invite Dr. Michael Grandner Great working with you all, special mention Shona Halson Jacopo Vitale Grace Vincent Read MORE here: buff.ly/4cUT94b

