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Michelle Ryan has limited her instagram comments… hope u filthy rats are proud of yourselves! disgusting

The chills this moment gives me. If only time travel existed…

Really enjoyed this one *Disclaimer I am an 02’ baby

Anyone else missing Sunderland AFC and the SoL? I want to go home ❤️🤍 #safc

A couple of years ago, I didn’t know if we’d ever feel this hopeful again. The players we’re being linked with now… it actually feels like Sunderland mean it. After everything, let’s just enjoy this feeling. We might get hurt, but right now? I’m all in❤️🤍 #SAFC

Been thinking about how our transfer window is shaping up. Not long ago, rival fans were all saying “Sunderland have no money”. Now it’s “Sunderland are overpaying” for players. Funny how that flips. Side note: I’m absolutely here for the “ambitious project” era. #SAFC

❤️ THE STORY OF THE SEASON 🤍 From Cardiff (a) all the way to that day at Wembley. This was the story of #SAFC's 24/25 campaign - told by us. linktr.ee/wtfsunderlandp…

This is my Roman Empire.

Leeds, Leeds are stepping aside, again.

Kyril’s mam after looking at the balance of his trust fund

Ha’way Fab lad. Let’s have another here we go today 🔥✍🏻 #SAFC

Such sad news about Jota. Utterly heartbreaking for his family and those who loved him. Friends and fans alike. It seems we mourn too often in the football world. But at moments like this it’s important to remember that we can all come together ❤️🕊️

Cheers hummel skint now 🔵 #safc

🚨 TRANSFER CHAT 🚨 Sophie RB, Dave Lawrence, ian & PGO join me to discuss all the current transfer news surrounding #SAFC. linktr.ee/wtfsunderlandp…

🚨❤️🤍 Sunderland and Club Brugge have exchanged all documents for Chemsdine Talbi deal. €23m package agreed last week and deal now sealed after medical done.

I love this bloke already… I can see him and 09 having proper deep chats #safc

Can someone check fm attributes please 🙏🏼 🔴⚪️#safc

Wrote this about Sunderland’s summer so far — what we’ve spent, where we’re headed, and why I trust the plan. I might eat my words, but right now? I believe 🔗❤️🤍 #SAFC tmmindset.wordpress.com/2025/07/10/sun…

I don’t think Henderson was ever coming back but it doesn’t change the fact that we still need at least three players with PL experience through the door. Don’t think it’s a disaster at all, but I’d like to see us cover that base at some stage this summer. Could be vital. #SAFC

✍️ TRANSFER CHAT ✍️ Sophie RB, Ross Black, PGO, and Dave Lawrence join me to chew on #SAFC's new additions, new kits and take some listener's questions. linktr.ee/wtfsunderlandp…