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Soaking it all in #neverstopexploring #openarms #openheart @ Banff, Alberta instagram.com/p/Bl9WcqzhYye/…

Summiting 3,544m Mt. Temple meant that there was too much rock for one hand and making it safely back down called for three-way high-fives 🙌🏼🤘🏽 Thanks to these brothers for taking me on… instagram.com/p/BmMS-pYATSP/…

Swipe to see what happens when 1) you’re not a good diver to begin with, 2) you’re not as tough as you thought you’d be as you hit the freezing glacier water, and 3) you’re wrecked body… instagram.com/p/BmPSDjQB5Au/…

North, South, East, West, high, low ; wherever I am SMITH is there ⇅ ⇄ #SmithOptics #PursueYourThrill #ChromaPOP #SeeMoreDetail @ Mount Temple instagram.com/p/BmUbXiPhegr/…

pretty incredible view & incredibly pretty view @ Muskoka, Ontario instagram.com/p/Bmb5DhJhct_/…

“What is your experience of the world today? Is that reflective of the world, or your perspective? Clarity dictates our perspective and our perspective dictates our experience. Get more… instagram.com/p/BmzGBJzB30F/…

The 2018 mountain bike race season has officially come to a close for me! Provincial Championships was yesterday and it was special to end it off with the trekcanadamtb team all together.… instagram.com/p/BnABIVrhvOx/…

Love this series of photos by @jpayoung ≈≈≈≈≈ swipe ➟ to see what that spec is off in the distance (spoiler alert: it’s thenickyoungster97 and I ) #reflection #photography #mountainhikers… instagram.com/p/BnKZeMth4or/…

Road safety is so important for all cyclists and drivers, so I’m partnering with Onlia Insurance to address this issue! Come to the FREE Light up the Night event at Switchback Cyclery in Toronto, Mar. 7, 6:30-8:30PM. eventbrite.com/e/light-up-the…

orilliamatters.com/local-sports/i…

EMPOWERED, INSPIRED, & CONFIDENT GIRLS This is the 2nd annual Champ Chat that I have organized and I am yet again blown away with the magic of these events. The energy of empowerment and inspiration is so vibrant… instagram.com/p/By5XR_VlDll/…

🎿 | NEWS Nordic skiing will become McMaster University's 37th athletic program in 2019, with the Marauders making their debut at the Ontario University Athletics Championships under the leadership of Soren Meeuwisse in February. #GoMacGo marauders.ca/news/2019/6/25…

Learn about Relative Energy Deficiency in Sport (RED-S). Listen to your body to balance health & performance m.youtube.com/watch?v=AVD--7…

⛷| The 2020 Ontario University Athletics Nordic Skiing Championships get underway this morning in Sault Ste. Marie! Learn more about the program’s return to competition as well as a in-depth feature on head coach/student-athlete Soren Meeuwisse #GoMacGo #MarauderNation marauders.ca/news/2020/2/21…

AOTW | Congrats to Soren and Ben on being named this weeks Pink's Burgers Athletes of the Week! Full recap ⬇️ marauders.ca/news/2020/2/24… #GoMacGo | McMaster Wrestling | Soren

The Bruce Cochrane Award In recognition of the student who best exemplifies unwavering dedication and service to the Department of Athletics and its teams And the winner is… #AthleticAwards2020 | #GoMacGo🦅

We invite you to watch the educational video provided at the link below on Relative Energy Deficiency in Sport (RED-S). This video was created by Soren in conjunction with the Demystifying Medicine course at McMaster University. #TRAINBRAVE #TRAINBRAVE shepowersport.com/learn-about-re…

"I'm here today to advocate for an athletic culture that prioritizes physical and mental health, while aiming for performance. Join me and help continue this discussion around RED-S awareness, prevention, and recovery." - Soren #trainbrave shepowersport.com/red-s-soren-me…

"Empower the athletes around you to recognize the signs of RED-S & to reach out for help if needed. Create a culture of women on your team who promote healthy feeling, training, recovery & positive body image." - Soren Hear Soren's story below: shepowersport.com/red-s-soren-me…

On Sept 16 we are hosting a webinar with Kathryn Ackerman, one of the most profiled RED-S experts globally & Soren, an elite athlete whose career was ended by RED-S. Their discussion will be as close to real sporting life as can be. Register here: shepowersport.com/?p=5104