My therapist: Can you name that feeling? Me: it’s like...the child in me is feeling some unadddressed hurt again, and I’m finally noticing and holding them kindly. Not so much sadness. More of an ache. Therapist: ... Me: it feels like Sara Bareilles’s voice..? Therapist: *nods*

For every time 45 interrupts with the word, “wrong,” Biden should get 2 whole seconds to say, “HE HAS NO PLAN.” ...because he has. no. plan.

Joe: “he doesn’t care about the safety of working class people or small businesses.” 45: “I brought back football”

All 45 seems to be able to do is keep criticizing “The Left” - Biden calls out 45 directly.

“They’ve found ballots in creeks” ...currently picturing my USPS guy, Paul, in the forest, tossing ballots into the creek.

Cool that Pence trusts the American people to make good choices for their own health mid pandemic, but doesn’t trust people with uteruses to make good choices for their own bodies.

YES MICHIGAN YESSS!!! Proud to be from the Mitten today.

A friend asked if we believed in love at first sight (we were watching the Bachelor), and I said I loved Whitney the first time I saw her. Made me think of this song, a fave in our household. So here's my bedtime cover of "Party of One" by Huy Hoang youtube.com/watch?v=iGvH0o…

“You need to let her burn before you consecrate the ashes”…my proudest project to date. Listen here: ffm.to/housefires 🏠🔥

Thanks Country Queer! 💚

Been in Boston for 2 weeks and I keep giving Masshole drivers a thumbs down instead of flipping them off because I’m from the Midwest and I want them to know I’m not mad, just disappointed

Cancelled a HelloFresh US account today after much hassle with promo codes and missed orders and confused customer service agents, etc. and my main point here is that I regret missing the opportunity to say, “goodbyefresh.”

I learned a lot when I started breathing my own air again (for one thing: I’m not a girl. Oops!). “Breathing” streams this Friday! Pre-save it here so you don’t miss it 💚 ffm.to/breathingrto

I’m beyond proud to release this into the world today 💚 Lose the script. Make it up. Follow a feeling. Breathe. Listen to “Breathing” wherever you get your music! ffm.to/breathingrto

I made a mistake the other day and called myself an idiot, and then I cried because i’m not used to being so mean to myself.

Hey, loves! A few tickets are left for my EP release show in Denver on November 6th! Come hang in a cozy home studio with me and a live string quartet 😊 spencerlajoye.com/tickets

Take the inner child quiz, share, and tag me by this Friday to be entered in a free t-shirt drawing! Remember your own oxygen, Spence 💚 opinionstage.com/spencer-lajoye…

“I pray that you’re heard. I pray that this works.” Plowshare Prayer is out today, wherever you get your music 💚 thanks for taking sweet care of this one. ffm.to/plowshareprayer