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A date for your race calender; Springwell Runners Roe Valley Country Park Trail Race 8th March. Should be a good one. springwellrunners.com/images/races/t…

Northern Ireland Running love going home to a Sperrin Harriers race, even if only to watch! Next year will do the series!

Thank you lizzy l Northern Ireland Running You are very kind. Look forward to seeing you compete in next year's series

Details of the Jimmy 10k course can be found on the East Down AC website at eastdownac.co.uk/?page_id=237

Well done to our athletes today at Carmen,Roe Valley & Park Run.Up next is the short trip to Magherafelt Harriers 10K

Our 5Mile Classic RR sponsored by @JKCOACHES takes place on FRIDAY 25 April starting at 7.30pm. Please RT

Sperrin Harriers was formed in March 2006. This month is our birthday, we are 8 years old. HAPPY BIRTHDAY US #sperrin

Sperrin Harriers great results today at magherafelt harriers 10k. Well done to all!

REMEMBER: Online entries for the Larne AC Coast Road 10 Miler HM close tonight (Sunday 16th March 2014) at midnight! Enter now at larnehalfmarathon.webs.com ...

Good lick to our Harriers taking part in the Larne AC Half Marathon tomorrow.Fantastic event with beautiful scenery

Looking at Parkrun results amazing how quick kids of Sperrin Harriers are getting. Kids around here brainlessly kick footballs around street

"Francis purvis: Don't forget sperrin harriers beginners to winners Mondays magherafelt Tuesday cookstown"

In tomorrow's Derry Post: Action from Sperrin Harriers and Magherafelt Harriers in our athletics round up

Sperrin Harriers Dub Runners Belfast Northern Ireland Running Only 3 weeks till start of Hill & Dale Series.Make sure u register online newcastleac.org/?page_id=6311

What to do in the minutes, days, and weeks after a half-marathon so you recovery properly: ow.ly/v4X3D

BEGINNERS: 6 rules for eating right as a runner: ow.ly/v4WkY

Omagh HM update: Karen Alexander (Sperrin Harriers) takes 2nd in ladies race, with Claire McGuigan (Lifford AC) in 3rd!

Happy Mothers Day to all our mummy members & to mothers everywhere. Kick back & relax, rest day today, you've earned it