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Don’t waste your time figuring it out. There is no limit to how many times you should wash your hands a day. For hand hygiene tips, visit: bit.ly/3gCiHVU

This week is Planning Ahead Week. It’s never too early to plan ahead. 2020 has taught us that life is unpredictable and our whole world can change in a moment. Making your wishes known in advance can help reduce stress during times of crisis. For more info sahealth.sa.gov.au/planningahead

Covering your coughs and sneezes in a tissue or your elbow helps to stop the spread of viruses. If you use a tissue, put it in the bin and wash your hands after. Turn away from other people when you cough or sneeze too.

The spotlight is on the importance of work health and safety for National Safe Work Month, particularly work-related injury and illness. St John SA have you covered with our first aid training and products. Find out more: tinyurl.com/firstaidkitser… #safeworkmonth #safetytogether

Can you guess what’s happening in these photos from the St John’s medical photo archive? We’ll let you know later today. Photos: St John Ambulance SA

Introducing the St John Ambulance Defibrillator! From the brand you can trust, the St John Defibrillators are simple, effective and ready to help you save lives. 💓 Shop the G5 and G3 range at stjohnsa.com.au

Today marks Self Injury Awareness Day. Here at St John, we want to use this day to facilitate important conversations. Know that you are not alone. Know that there are people who are there to listen, help and guide you. It is always important to seek the help you need.

St John SA celebrates #IWD2021. With 58% of our volunteer base, 58% of our staff and 81% of our Comm Care volunteers being women, we are supportive of accelerating gender parity and celebrating women’s achievements across St John SA as we #ChooseToChallenge today on #IWD2021.

Yesterday was an exciting day as the new St John defibrillator was officially launched by the Australian Governor-General! Nationally, St John Ambulance came together to celebrate the new St John defibrillator, designed to be simple, effective and ready to help you save lives.

We are ready! 💪🩺🩹

Find out how you can register for FREE CPR training at stjohnsa.com.au/keepthebeatali…

Have you noticed the display of chairs at Elder Park? There are 977 chairs. Each one representing a life lost on South Australian roads over the past 10 years. One loss of life on our roads is one too many. Drive responsibly to keep everyone safe. #NationalRoadSafetyWeek

Tying in with NRW’s theme, we are excited as an organisation to soon release our very own Reconciliation Action Plan (RAP). Our RAP works in the spirit of reconciliation to build a more diverse and inclusive organisation. #NRW2021 #MoreThanAWord #ReconciliationTakesAction

Do you have a passion for teaching others? St John SA is currently seeking FLEXIBLE and MOTIVATED First Aid Trainers to join our highly skilled and qualified team of Commercial Trainers. For full position description and to apply: seek.com.au/job/52448232?t…

Thank a First Responder Day is a day to say thanks to the incredible humans who do so much for our communities. This Thank a First Responder Day, we’re stopping to say thank you to our wonderful St John SA volunteers & staff! #ThankAFirstResponder #PowerOfThanks

Personnel from across SA’s emergency services agencies have made more than 800 donations to lifebloodau in the last two months and I was proud to join them.     To make a donation, visit to lifeblood.com.au   South Australia Police SA Metropolitan Fire Service Country Fire Service SA SES St John Ambulance SA

This morning, CEO Mark Groote, stood alongside fellow SA Emergency Services representatives in Rundle Mall to give blood as part of lifebloodau's Emergency Services Blood Challenge. What a wonderful initiative by Lifeblood. One we are super proud to be a part of! 🩸

Happy National Volunteer Week! Today marks the start of National Volunteer Week. For us, we say a huge thank you to the incredible volunteers who are the backbone of St John SA. Together through volunteering, you are changing communities for the better. We are, Better Together🙌

Carols by Candlelight is back at Elder Park this year on Sunday, 11 December!

After going virtual for the past two years due to COVID, Carols by Candlelight is making a triumphant return to Elder Park. 7NEWS Adelaide at 6pm | 7NEWS.com.au #7NEWS