"The difference between good teams and great teams is the level of expectations and standards they hold themselves to." -Geno Auriemma

Four from basketball named to CSC Academic All-District Team #ForTheW #mystkates #WhyD3. stkatesathletics.com/news/2025/3/25…

Passing is more than a skill—it's a language. Let’s break down how XavierSilas & the VMI staff turned passing into an advantage, lifting their team from 4 to 15 wins in just one season. Connect ideas, gain insights & improve your passing language. A thread🧵

Grateful for the chance to give back and be part of something bigger! 💜💛 #ForTheW #mystkates

So proud of seniors @gretaschimnowski and @maddy_manger for being selected as @stkates Thomas More Award winners! #ForTheW #mystkates.

Purple & Gold Awards💛💜

Championships don’t make champions. How you work, how you prepare, how you live- that’s what makes you a champion. Eventually the game ends. The standard doesn’t.

Good reminder for us all today.

Basketball named to WBCA Academic Honor Roll Special Mention Team stkatesathletics.com/news/2025/7/22…

Everybody wants to win. That’s not special. The difference is how much you’re willing to sacrifice to prepare. Every choice is a deposit or a withdrawal. Do what others won’t now… so you can do what they can’t later.

St. Kate's Basketball is now open! Check out the shop details below. - Shop Now: bsnteamsports.com/shop/STKBBLL25 - Store Open From: August 18 - September 8, 2025 📷bsnteamsports.com 📷 ST. CATHERINE UNIVERSITY - St. Kate's Basketball Hurry, shop closes 09/08/2025!

Championships aren’t built on speeches. They’re built on habits, repeated over time. When you talk about standards, you’re setting expectations. When you live them, you’re building culture.