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🐰 Everyone here at St Patrick's Mental Health Services wish you and yours a very happy Easter weekend! We hope this bank holiday brings you time to rest, recharge and reconnect with yourself and others. 💛

💌 Helping others doesn’t just make the world a better place—it could help boost your mental health too. Small acts of kindness can reduce stress, build connection, and even improve your mood. 🌟 Read more: stpatricks.ie/media-centre/b…

ℹ️ Mental health difficulties playlist Our YouTube playlist has information around preventing relapse, understanding self-stigma, bipolar disorder and more, which may give you a better understanding of mental health. These short videos are designed to support both families

Bealtaine Festival brings together people from all over Ireland to foster and inspire creativity among older people and to promote the skills, experiences and exposure that can lead to a rich creative life for all older people. In this blog post, staff from St Patrick's Mental Health Services explore

Today is #WorldSchizophreniaDay Did you know that psychosis affects about three in 100 people? Schizophrenia is diagnosed when symptoms persist for six or more months. Let's work together to break the stigma and support those that need it. 🔗 stpatricks.ie/mental-health/…

📚 Supporting Your Child's Mental Health During Exams Exam season can be a challenging time for both students and parents. While academic performance is important, your child's mental well-being is paramount. Here are some key tips to help support your child during this period:

💊 Medication safety matters - here’s how to stay informed and safe. Whether you take medication regularly or occasionally, being informed can make a big difference in your health and well-being. Our Pharmacy team shares important tips for promoting medication safety. Read

Watch a series of videos from the team here at St Patrick's Mental Health Services, where we explore mental health. We cover relapse, dealing with self-stigma, bipolar disorder, eating disorders, successful ageing and more. Learn more about mental health here:

Best of luck to all students that started their state exams today! 📝 Exam season is a stressful time for a lot of students. These wellbeing activities might help you relax and unwind to help recharge your mind and body around your exam and study schedules.

👏 Work with us! We have opportunities for psychiatric nurses to work in Dublin! Find out more about our mental health nursing roles and career opportunities here: stpatricks.ie/careers #JobFairy #Careers

Celebrating the valuable role carers play in journeys of recovery. Our Service Users and Supporters Council (SUAS) hosted a webinar to celebrate the valuable role of family members, carers and supporters in the recovery journey. The webinar also explored ways in which family

Our Homecare Service brings mental health support directly to you, anywhere in Ireland. We tailor our care to your unique needs, offering personalised, recovery-focused support from the comfort of your own home. stpatricks.ie/care-treatment… #MentalHealthcareFromHome

Being in the moment can bring us into a new phase of our lives: a former service user shares their experience. Paula is a member of our Service User and Supporters Council (SUAS). Here, Paula shares with us what being in the present moment and practicing #mindfulness means to

Depression is a common mood disorder which affects how you feel, think and act. We look at the signs and symptoms, treatments available and ways to seek further supports here: stpatricks.ie/mental-health/…

We are Ireland's largest independent, not-for-profit mental health service, known for providing the highest quality care through our human rights-grounded approach and evidence-driven practice. Our mission is to support people towards mentally healthy lives, developing the tools

💬 How to silence the inner critic in your head In this powerful blog, Paula, a member of our Service User and Supporters Council (SUAS), shares her experience of living with a constant inner critic - a voice that fueled self-doubt, guilt and negative thinking for years. “They