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What if…?

There’s lots going on during Staff Health and Wellbeing Week across NHS Lanarkshire. Take some time for yourself and explore what’s on offer.

Eid Mubarak to all those celebrating! 🎉💜

Please have a read about this new #charity, The Peter Gough Foundation. A new #Eastkilbride based #fundraising for people on their #cancer journey. Please take a look at the site and share please #rt petergoughfoundation.com

It's Stress Awareness Month 2025 – a time to prioritise mental wellbeing. This year’s theme, #LeadWithLove, reminds us to embrace kindness, compassion, and acceptance - for ourselves and others. We will be encouraging our staff to visit our Wellbeing Centre. #StressAwarenessMonth

Being present: Take it one step at a time and just focus on what needs to be done today Access all my illustrations for use here: buff.ly/3BnzUoE Shop: buff.ly/7ywan3L

Mindfulness helps you stay present and manage your thoughts and feelings with simple techniques like breathing and meditation. The best part? It only takes a minute! Try these quick #mindfulness exercises: 🧘‍♂️ Mindful breathing 🦶 Body scan 🚶‍♀️ Mindful walking

Clydesdale Housing Association and LAMH are hosting a free Mindfulness Workshop on Thursday 10th of April, 12:30pm at the Clydesdale Community Hub, Lanark Booking is required, see flyer for details on how to book and for more info. @LAMH @ Clydesdale Housing Association

Loved drawing this for NHS Highland - 7 factors for caring with compassion. A great source to use to check in with teams and to reflect on ourselves Find out more about what I offer here: buff.ly/BkQEp36

Plans for our new hospital have reached a major milestone with the start of groundworks A million cubic metres of earth will be moved as land is levelled off for the new University Hospital Monklands at Wester Moffat, Airdrie Full story monklands.org/news/2025/04/s… #NewMonklands

My son Gavin Russell is running the Edinburgh Marathon at the end of May for British Heart Foundation. please support him and this worthwhile charity. Check out their JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/Ga…

Calling all UK-based community nurses - We’re exploring how much of your work involves end-of-life care. Pls take our 10-minute anonymous survey & help shape future policy! QICN & Cambridge University Study Please help share widely! Take part here: cambridge.eu.qualtrics.com/jfe/form/SV_9X…

It’s #MentalHealthAwarenessWeek! 💜 This year is all about community - coming together for mental health. 🤝 Get involved by sharing your positive community stories #ThisIsMyCommunity Find out more about the week: mentalhealth.org.uk/mhaw

On what would have been Florence's 205th Birthday would like to wish all my nursing colleagues in NHS Lanarkshire a Happy International Nurses Day. Thank you for everything you do each and every day !

We're celebrating all our nursing staff on International Nurses Day Nursing is a highly skilled and safety-critical profession, requiring remarkable dedication, professionalism and expertise #NursesDay

Self-care for June! 🌈

"If you can't explain it simply, you don't understand it well enough." I am tired of seeing complexity, jargon and buzzwords that add no value or understanding. Simplicity doesn’t mean dumbing things down; it means stripping away the noise to reveal the essence.