🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

🫂 We know that taking care of our staff is just as important as patient care. Often, staff wellbeing gets overlooked, becoming an afterthought. Our podcast aims to change that narrative and emphasise the importance of caring for those who care 🫂 instagram.com/reviveandthriv…

#SelfCare actions are habits, practices and lifestyle choices – things that we can do to look after ourselves and lead a healthier life: 🏃🏻‍♀️ Regular physical activity 🥬 Eating a healthier diet 🧠 Looking after our mental health 🫗 Limiting alcohol intake 🚭 Ceasing tobacco use

🩷 Happy #SelfCareDay. Head over to our Self Care Podcast episode to understand why self care is so important and why we all struggle to prioritise ourselves before anything else 🩷 open.spotify.com/episode/4XYD95…

📢Access our online referral portal and other contact details using our website below📢 staffpsychologicalwellbeinghub.com

It’s #WorldMentalHealthDay tomorrow and we want you to know that whatever you’re going through right now, we see you and we’re here for you. 💚 Talk to us on 116 123 📱

It’s #WorldMentalHealthDay 🌍 Take that first step to getting help. Save and share this post and help us make sure there’s no mind left behind. You could also try 👇 PAPYRUS Hopeline: 0800 068 4141 Text SHOUT 85258 Shout Samaritans CALM The Mix

It's World Mental Health Day! 🌍💜 It’s a day to talk about mental health and show everyone that mental health matters. We all deserve good mental health. 💜

Wonderful day at UHNM NHS Trust 🏥 for #WorldMentalHealthDay!

what a great week, well done all! 👋5⃣#High5Friday 1⃣Supporting colleagues on world menopause day🌎 2⃣Supporting world mental health day events 🤝 3⃣Wonderful engagement within workshops📊 4⃣Presentations to new teams 🖥️ 5⃣Amazing response to the podcast🎙️

With 30.38% of NHS Staff Survey respondents in 2023 answering that they often or always feel burnt out because of their work, it's important that all healthcare professionals know the symptoms of burnout. The Copenhagen Burnout Inventory (CBI) is a 19-item self-reported measure

A big thank you to all Occupational Therapies out there. The work you do for the people you look after and the way you advocate for their safety and independence means that so many people are still able to live their best lives #OccupationalTherapyWeek

Have you experienced burnout? If you are in need of support visit nami.org/help - Image via IG blessthemessy

Worth remembering for big & little people 🙌

Mindfulness Practices

Let's get 2025 off to the best possible start and create a sense of hope for the year ahead 🌈 Join us for #HappierJanuary and find new ways to boost your wellbeing actionforhappiness.org/happier-january

Just sent this to our staff. January can be the hardest ‘return to work’ so I’m sharing incase it helps anyone else. A healthy perspective, finding the joy and the importance of teamwork. Happy New Year, Edutwitter.

Happier January - Day 6: Take five minutes to sit still and just breathe actionforhappiness.org/happier-january #HappierJanuary

The start of the new year can bring both feelings of excitement for new beginnings - but also anxiety for what the future will bring. Here are some helpful tips to help manage that anxiety. Connection can also be a valuable tool for support. Your local NAMI is here for you with

The healer also needs healing. The planner also needs surprises. The giver also needs to receive. The thoughtful also needs to be thought of. The considerate also needs to be considered.⠀