MERRY CHRISTMAS

Congratulations to Gabriella Garcia and Kylie Bonser to being named to the 1st Team All Metro Cross Country Team; these two young ladies, along with teammate Caroline Bowe , were on the All State Cross Country Team!

Getting football players out for track is the #1 key to a good track team. Getting football players out for track is also the #1 key to a good football player. WIN-WIN.

Caroline Bowe wins the 1600m Region Title in 5:13.0 today at Henrico H. S.

Caroline Bowe wins the 1000m’s at the 5A Region “B” Meet. Big double for Caroline; winning the 1600 and 1000 today.

Gabriella Garcia wins the 3200m Run at the 5A Region “B” Meet at Henrico H.S.

Outdoor Track sign ups in the Open Commons ; Thursday, February 20th , during ALL LUNCHES . If you want to run this Spring, come meet the coaches!!

Midlothian girls 4x800m relay places 3rd at the 5A VHSL State Meet. They are Millie Weinhold, Kylie Bonser, Lena Caffall and Annabel Schepker; great job girls.

Caroline Bowe, your 5A State Runner up in the 1600m run at the Indoor State Championship meet at Boo Williams today!!

Caroline Bowe , your VHSL 5A State Indoor 1000m, State Champion , with a time of 3:01.0 Great job Caroline!!

Glen Allen and Midlo tie for the Girls State Runner Up at the 5A State Indoor Track Meet. Great job by all; thank you very much girls.

Gabriella Garcia was 4th place in the 3200m run today at the VHSL 5A State Indoor Track Meet in Hampton today!!

Congrats to these 9️⃣ Blue Devils for being named to the All-ACC Academic Team! 📰: goduke.us/3cn50YY #GoDuke 🔵😈

Just picked up my new Giant Stance “E” Mt. Bike; will be able to stay up with the kids on there runs now. Hopefully , we’ll have a XC Season and I can use it for that reason!

Brown University, drops Men’s Cross Country, Indoor and Outdoor Track from their Athletic Programs. More programs being dropped, because of Covid-19

Canceled Races and Lack of Sponsors Haven't Stopped Keira D’Amato from Running Olympic Times washingtoncitypaper.com/sports/article…

If Running Ended Today... theovalmagazine.com/2020/07/14/if-… via WordPress.com