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I couldn’t give a flying saucer which side you’re on politically but surely for those of us in Ipswich this has got to happen. How much longer are we going to put up with traffic misery in the county capital? Time for Suffolk CC to finally get its head out of the sand!

At 10 tonight you are guaranteed a rockin’ good time on Radio Big Sky. That’s when I bring you The Headbangers’ Ball - a heavy metal extravaganza like no other. The featured album from the 1980s comes from Joe Satriani while local musician Paul Bones chooses his rock top 5.

Agreed Andrew. The same applies to the potholes, verges and overhanging greenery obscuring road signs. I won’t carry on!

Watching Neil Young as part of the BBC’s usual saturation coverage of Glastonbury Festival. The sound is piss poor. Why? Everything else I’ve heard so far has been spot on soundwise. Be lovely to see other festivals given slices of the action one of these years. BBC Glastonbury

One of the great American session musicians is playing piano for Neil Young at Glastonbury Festival tonight. How wonderful to see and hear #SpoonerOldham. #GlastonburyFestival

Great to catch up with singer and boogie woogie pianist #MikeSanchez at Ipswich Jazz and Blues this afternoon. Hear our interview on Hospital Radio Ipswich tomorrow night at 9-30pm. Movinmusic Venue16

On 30th June 1891 Sir Stanley Spencer CBE RA was born. So let’s celebrate an extraordinary artist with church bells ringing, ducks flying and his beloved Thames moving. Happy Birthday Stanley! 🤎 🔈Sound On🔈

Hope you can join me on Hospital Radio Ipswich from 8 tonight. Guesting will be Mike Sanchez who went down a storm at Venue16 yesterday. My featured new CD comes from Bruce Springsteen while there are triple plays by The Sweet & Jackson 5. Team ESNEFT Ipswich Jazz and Blues

Lost For Words on my The Legendary Real Radio Caroline show between 10 and 2 today are #DavidAStewart + #CandyDulfer, #DaveSpecter, #Violinski and DavidSanborn. Instrumentals from all four on my playlist. #648AM Delmark Records

New releases on my The Legendary Real Radio Caroline show today from Buddy Guy + Joe Walsh, Joe Bonamassa (Official), Amy MacDonald, The Doobie Brothers, #AfterTheFire, Kate Rusby, Nad Sylvan and Bruce Springsteen. #648AM Cherry Red Records

Tickling the ivories on my The Legendary Real Radio Caroline show from 10am today is #ChrisStainton. Tracks throughout the programme will showcase one of Sheffield’s finest musicians. Online and on #648AM.

We are happy to announce that Paul with be playing Ipswich Regent Theatre on 8th May 2026 ✨ watch the socials - Thursday we’ll be posting a presale link for fans , before tickets go on sale fri All upcoming gigs : paulcarrack.net

Zoe Gilby Sunday July 20th, doors 2pm, music 2:30pm ipswichjazzandblues.com/tickets/?gid=2… Newcastle-based Zoe Gilby has been one of our favourite guest singers down the years, and after her superb show for us last year, we had no hesitation in booking her again. #ipswich #live #jazz #music

Prepare yourself for some heavy metal mayhem at 8 tonight. That’s when the latest edition of The Headbangers’ Ball airs on Radio Big Sky. The featured classic album comes from realBLUEOYSTER CULT while listener Jessica Nelson chooses her rock top 5.

The full band - un-plugged - is at #Ipswich Music Day on Sunday. Playing two sets: 2.30pm at Freemason's Hall, Soane St. Then 3.45pm in Christchurch Mansion. Totally different sets. See you there! Stephen Foster GrapevineLIVE Brighten The Corners IpswichGov @

I’ll have more heavy metal mayhem for you at 10 tonight. That’s when the latest edition of The Headbangers’ Ball gets a repeat play on Radio Big Sky. The featured classic album comes from realBLUEOYSTER CULT while listener Jessica Nelson chooses her rock top 5.

I don’t buy that much vinyl but I couldn’t resist this The Beatles compilation while flicking through the LPs at Out Of Time in #Ipswich this morning. Love the sleeve painting by John Byrne.

FOZ RECOMMENDS : Paul Carrack - The Country Side Of Paul Carrack. A classy album showcasing yet another string to his bow. Paul’s voice lends itself perfectly to the country genre. This is vol 1 so I dare say the follow-up is already in the can. ⭐️⭐️⭐️⭐️. hmv Ipswich Ipswich Regent Theatre

Back on air first thing tomorrow morning sitting in for Clive Derek on the The Legendary Real Radio Caroline breakfast show. From 6am plenty of songs on a Sunday theme including ones by The Monkees Bruce Springsteen Lou Reed Scorpions The Doobie Brothers and Faith No More. #648AM