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Remember: Progress not perfection. It’s okay to rest Image: instagram.com/bethelight.us

Pooh took a large lick. “Yes,” he said. “It is honey. And honey, I should say, right down to the bottom of the jar. Unless, of course, somebody put cheese in at the bottom for a joke. Perhaps I’d better go a LITTLE further… just in case Heffalumps don’t like cheese.” ~A.A.Milne

Fantastic to see, and a great 60-second recap on a successful June for us CPFT well dome folks.

📣 Now everyone over 16 is invited to help us find the genetic links to #anxiety & #depression! The UK GLADStudy is also recruiting people with no history of #MentalHealth conditions, to compare data with others who have them. Take part with CPFT: ➡️gladstudy.org.uk

“Hello, Pooh,” said Rabbit. “Hallo, Rabbit,” said Pooh dreamily. “Did you make that song up?” “Well, I sort of made it up,” said Pooh. It comes to me sometimes.” “Ah!” said Rabbit, who never let things come to him, but always went and fetched them. ~A.A.Milne #thursdaymotivation

Emmanuel Makadani, a Clinical Nurse Specialist at The Cavell Centre in Peterborough, received this extremely moving feedback from a patient's family for #ThankYouThursday #TeamCPFT

Well done all. So great to see our latest winners of our PRIDE awards. Sorry I couldn't be there & thank you, Holly, for presenting these with Jacquie.

Today marks the 77th year of the NHS! 💙 Thank you to all our incredible staff across the NHS for your continued hard work. From clerks to cooks, midwives to nurses, pharmacists to radiographers and many, many more – it’s our people who make us.

⚡️ There's another chance to meet the Research PPIE team tomorrow at 2pm, to discuss how to involve patients and public in #research projects with CPFT. 🔎 Find out what support they offer + how to connect with our research team. Join them online: ➡️ intranet.cpft.nhs.uk/events/event/m…

Piglet was still a little anxious about Tigger, who was a very Bouncy Animal, with a way of saying How-do-you-do, which always left your ears full of sand, even after Kanga had said, “Gently, Tigger dear,” and had helped you up again. ~A.A.Milne #TuesdayFeeling

Ever wondered who’s behind the care at CPFT?🔎 Our Meet Our Staff page offers a closer look at the dedicated individuals who deliver care across our services. Learn more about the people who help make a difference every day 🔗 cpft.nhs.uk/meet-our-staff-

Wow, what a fantastic achievement and something that I have to say is very well deserved. Well done folks ! Not just for this, but for everyone you support & every difference you make CPFT Head to Toe Charity

Fantastic to see and very well done to the MELODIC team. Very proud to see this be published ! CPFT

Very well said Tony. A brilliant team who do amazing things. Very proud of them ❤️ CPFT

If you need a smile today then this may help. 😄 🤣 CPFT

🎶NIHR ARC East of England MELODIC study is the UK’s first to co-design and pilot music therapy for reducing distress on NHS dementia wards. With 1⃣3⃣8⃣participants, it shows promise for embedding therapy into routine care. Read more in our latest blog👉arc-eoe.nihr.ac.uk/news-blogs/new… #DementiaCare

This is a fab achievement & also something well worth listening too. An amazing team who support people at a time of life that is so important . I am privileged to have met them & have experienced the same challenge that loved ones face which makes it even more special. CPFT

Piglet told himself that never in all his life, and he was goodness knows HOW old - three, was it, or four? - never had he seen so much rain. “If only,” he thought, as he looked out of the window, “I had been in Pooh’s house, then I would have had Company.” ~A.A.Milne #rain