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I did it. After 4 months of steadfast willpower, I’m pleased to share that I’ve lost 40 pounds. Since I’ve reached my goal, I’m going to increase my caloric intake & focus on weight training. A lot of people want me to fail — I use it as fuel. March 4 217.1 July 27 176

I don’t think politics at the Gym!

Happy Monday fam, GO GET IT TODAY! This one’s for my boy 💯Lawrence💯🔺 #NoodleArms …and I took that personally 🤣

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BREAKING: Vice President JD Vance just WENT OFF on the violent mob that attacked two men and a middle-aged woman at the Cincinnati Jazz Festival: "Take the thugs who engaged in that violence and throw their asses in prison." "You had a grown man who sucker punched a middle-aged

Check-in Monday at 180lbs! Going to maintain this size give or take a few pounds. Hope everyone is having a blessed day and crush their workouts!

Flex Monday

BREAKING: U.S.A. will lose more immigrants than it gains for the first time in 50 years. I voted for this!

.HARRISFAULKNER named #1 Female Host in ALL of broadcasting and the ONLY WOMAN in the Top 5. Daily Mail Outnumbered Link for more: dailymail.co.uk/media/article-…

Thanks for reading. If you enjoyed this post, follow Karl Mehta for more content on AI and politics. Repost the first tweet to help more people see it: Appreciate the support.

Stroller walks are anabolic

Been about 1 year in 3 months now. Here’s your reminder can start today and change your life. Stop making excuses.

In April I realized things were getting away from me, my decisions and actions weren’t aligned with my goals. BostonBiceps💯- Natural Dad Bod Specialist set the plan and we went to work. Far from done and excited to see where things go from here! April 10th 218lbs - Today 193lbs

Iron and irony