🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

So proud to see @NorthMidNHS' #ThisIsMe series up for another award. Huge thanks to everyone who has taken part and shared their stories.

#TeamNorthMid beats the Paris half! Awesome route. Awesome crowd. Couldn't be more chuffed. HOKA Semi de Paris

👌🏽

Time to start saying farewell to my job at North Mid. Was only meant to be here for 6 months but I have been lucky enough to stay for over 5 and a half years. Excited to head south of the river next month for a new chapter... #NHSComms

My bracket is ruined but what a game! #MarchMadness

Huge fun running the circle line with some of North Mid's finest this morning. 🏃🏾‍♂️🤸🏾‍♂️ 4 half marathons in the bag so far this year, 8 to go...

Such an excellent piece of writing...

What a video... #BBCmarathon coverage has been fantastic today. #LondonMarathon

Such a buzz running the Victoria line with some of the NHS' superstars this morning. 5/12 half marathon in the bag.

Whilst we have a long way to go, something that seems to be shifting in my experience, is how more young men are open with their emotional needs. This moment from James, despite the sadness, is wonderful. We all need a hug, he felt he needed one & asked 💙 #RaceAcrossTheWorld

Hit the trails Epping Forest for this month's half marathon. Six down, six to go...

Seems like the right time to resurface probably my favourite newspaper front page. #Wimbledon

Go home, everyone …The Sign of the Day Contest is over… —

Defence complete. #Wimbledon

July's half marathon in the bag. 🥵 7/12 📸: Your Friendly Runners

Never even liked tennis anyway.

📢 Got plans tonight? Cancel them. Because the first episode of the new series of ‘Emergency’ hits TV screens. Series three takes a closer look at London’s Major Trauma Network, which includes St George’s. Tune in to Channel 4 at 9pm.

Up before sunrise to avoid the heat for this month's half marathon. 🥵 #Dubrovnik 8/12

Annual SIP reunion! It was lovely seeing these lovely people and catching up!