🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Did you know? If you suffer from joint or muscle problems and are registered with a Washington GP practice, they now have specialist physio's working in partnership to get you assessed more quickly. You can access this through your GP website or speak with your GP practice.

☀️Be smart about skin cancer and enjoy the sun safely this summer. It doesn't matter what your skin tone or colour is, wearing sunscreen of at least SPF30 🧴 all year round will reduce your risk of skin cancer. Northern Cancer Alliance #SkinCancerAwarenessMonth #SunAwarenessWeek

The 2 most common signs of melanoma skin cancer are new moles, lesions or a change in an existing one (such as the shape or colour, or if it starts bleeding or itching). Find out more from Melanoma Focus UK 👉 bit.ly/408HEPm #SkinCancerAwarenessMonth  Northern Cancer Alliance

Physical activity can help reduce the risk of certain cancers. Walking is an easy way to start and doesn’t require any special kit. Give it a go and try to #walkthismay for 20 minutes each day #NationalWalkingMonth #NWM25 Living Streets Northern Cancer Alliance bit.ly/3xQcBiP

Pop on some comfy shoes and head outdoors to enjoy #NationalWalkingMonth.🚶‍♂️ 🚶‍♀ ️It's a chance to improve your mental and physical health while enjoying some fresh air and – if we're lucky – a bit of ☀️ #NWM25 Living Streets Northern Cancer Alliance

Prehabilitation supports you to prepare before your cancer treatment or surgery. Taking simple steps to adopt healthy behaviours can improve your ability to cope with your treatment and enhance your recovery ➡️ mywellbeingspacenca.nhs.uk Northern Cancer Alliance

A healthy mouth helps you achieve better physical health and mental wellbeing, with your diet playing a crucial role in your oral health. Get some advice from Oral Health Foundation here 👉bit.ly/3ErLcaN #SmileMonth Northern Cancer Alliance

A healthy mouth means a healthy body, reducing the risk of gum disease, tooth decay and certain cancers. Now is the perfect time to reassess your oral health. Read more 👉 bit.ly/3Q628Gt Oral Health Foundation Northern Cancer Alliance #SmileMonth

Do you know the signs and symptoms of lung cancer? If you're aged 55-74 and are a current or ex smoker, look after the health of your lungs and take up the offer of a lung health check when invited. Finding lung cancer early saves lives.   Northern Cancer Alliance

If you can make it to 28 days smoke-free, you're 5 times more likely to quit for good, it’s never too late to quit!🚭 #WorldNoTobaccoDay nhs.uk/better-health/… Northern Cancer Alliance

We are so proud to have been awarded the Sunday Times Best Places to Work 2025, for the 2nd year running! This is based on feedback from our staff, so this is a testament to each and every one that works tirelessly to deliver quality services to patients.🌟

📣#FeedbackFriday ⭐More lovely feedback for our South Hylton Practice from a patient ⭐

Early diagnosis of cancer saves lives, so don’t wait until it’s too late. Give yourself a quick #DIYManMOT and encourage your fathers, brothers, sons and friends to do the same 👉 bit.ly/3wMapVm #MensHealthWeek Northern Cancer Alliance Men's Health Forum

Have you been affected by lung cancer? The @roycastlelungcancer are holding an info day particularly for people who have just been diagnosed or are having treatment. It will give you the chance to hear from lung cancer specialists and to meet others affected by lung cancer too 👇

Free Health Checks in Sunderland! 📍 Sunderland Bangladeshi Intl Centre 📅 Wed 18 June | ⏰ 10:30am–3:30pm (Closed 1–1:30pm) ✅ Heart check, BP & cholesterol No appointment needed – just drop in! 💙 #FreeHealthCheck #Sunderland #CommunityHealth #NGPS

The doctor has seen it all before! Don't let embarrassment put you off visiting the GP with any concerning symptoms – early diagnosis of cancer saves lives. Don't wait until it too late. #MensHealthWeek Northern Cancer Alliance

Loneliness is an increasing issue for men. Community is vital for good mental health. Yet many men, particularly young men, face challenges in making the connections we all need. We explore why: tinyurl.com/yntb9c3t #MensHealthWeek #LonelinessAwarenessWeek

Anyone with ovaries should be aware of the risk factors and symptoms of ovarian cancer, as the earlier it is detected, the easier it is to treat. Knowing the symptoms could save your life. Find out more from Cancer Research UK 👉 bit.ly/4hNN107 #OvarianCancerAwareness

We were delighted to have the opportunity to present and share our work on our Medicines Discharge Hub at #NHSConfedExpo This week, focusing on facilitating safe hospital discharges for patients.

Did you know? There's an app called Staying Alive that locates your nearest defibrillator. This could save a life! Go to your app store and download for free.