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Suzanne Shaw how running 🏃‍♀️ changed her #mentalhealth - such authentic storytelling The Mental Health & Wellbeing Wales Awards #WMHD2022

Last speaker today is with Suzanne Shaw talking about the perils of fame, chasing happiness, the effects on her mental health and how running has become her favourite therapist. #mhwconf #WMHD2022

What an amazing day, with an amazing message with so many amazing practitioners. Mental Health & Wellbeing Show @mhwconf The Mental Health & Wellbeing Wales Awards Suzanne Shaw Where ever you go, Whatever you do, It's pure and simple “We'll” be there for you!!!! ⭐️❤️👍🏼

Suzanne Shaw our Tracy Pike MBE CEO was delighted to meet you today Mental Health & Wellbeing Show #WorldMentalHealthDay

Can’t wait to host this event on Instagram at 7PM GMT come join us if you’re on Instagram 💚

Thank you Kieran - just hilarious 🤣

I know I keep threatening 2 get back into using twitter but I mean it this time… I think! 😆 Just s**t at multi-tasking with all the different social media platforms but once upon a time I loved this platform - here I go again! Ps. Do the grammar police still sniff you out?

3 years ago I completely changed my life, quit drinking, went plantbased and took up running. For the past few years I have been running marathons/ultras, (currently in training for my next ultra marathon) And I run an online wellness community - The Happy Health Club.

The Brits 22 years ago! It was our very first performance together as a band - we were so nervous and the moment we stepped out onto the stage, the music industry started to boo us! Our time in the band wasn’t “pure & simple” I posted a video about it on my insta @suzi_shaw

The last few months I’ve been working on a very exciting project. I’m currently training for the biggest running challenge I have ever taken on! Running 4 ultra marathons in 4 days and we are making a documentary about it! Can’t wait to share more about it with you very soon!

Just a bit of super mum fuel to hit the ground running! Wednesday let’s have ya! #HumpDayMotivation

So looking forward to Harry getting his day in court!!! #hacking

Watching ‘Race Across The World’ - absolutely love it!!! I would LOVE to do that show!!! Can I apply Race Across The World ? 😆

Within the stillness you’ll find clarity, creativity and confidence 💛

So great to be at the Sport Industry Awards Sport Industry Group #FEVOxSIA what an incredible event

Why is twitter now X?

I unlocked £30 Rush tickets for Mrs. Doubtfire on TodayTix UK! todaytix.com/london/shows/2…

All the very best to those getting their A level results today 💛 Proud of my son Corey ❤️

Let’s face it… no one likes ‘beer fear’! #DryJanuary