🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Overwhelmed and wondering how you’re going to manage the next hour, day, or week? Breathe. Take a seat. Ask yourself what you need in order to keep putting one foot in front of the other. Maybe you need a big glass of water, or to go for a walk around the block.

🌙 Do you experience depression or anxiety, and trouble sleeping? 🧠💤 Our aim is to compare two behavioural sleep interventions to see which is more effective at improving sleep and mental health. Who are we looking for? 👇 🧵1/2

#confidence matters for feelings of life satisfaction. The confidence dude is a simple tool to check in with how confident are you feeling today? Each day this week I shall post some ideas for selfcare around building confidence if this is of interest to you or someone you know

The Council of Deans of Health is pleased to share a new report that sets out an ambition to increase the number of clinical academic #nursing, #midwifery and allied health professionals in the UK over the next five years by 50%. Read the report here: bit.ly/4noEZ13

There's still time to sign up for the Edinburgh Ruby Boots sessions! Young people (ages 8-12 or 13-18) are invited to attend this six-week peer support programme. Learn more and make a referral: forceschildrenscotland.org.uk/projects/ruby-…

Stress happens. We can ride the waves of it, integrating it into our response to the world.

Privileged to have attended #Holyroodhouse today for a reception given by the Queen as patron of QNIS - so proud of these fabulous #carehomenurses who are also contemporary #QueensNurses here in Scotland #carehome #socialcarenursing

Such a wonderful privilege to be part of this 🥰 QNIS

Her Majesty The Queen honours Scottish community nurses and midwives with reception for QNIS: youtu.be/JyJT-e-pOEA?si… via YouTube

Our Patron, Her Majesty The Queen, hosted a reception for QNIS at the Palace of Holyroodhouse. You can read about it here: loom.ly/8ZNdWX0

There have been at least 376 recorded cases of conflict-related sexual violence committed in Russian-occupied regions of Ukraine. The real total is likely magnitudes higher. #StandWithUkraine🇺🇦

Incredibly lucky to be invited to this reception yesterday at #palaceofholyroodhouse to meet our patron of QNIS to be presented to Her Majesty The Queen and discuss being a civilian nurse working for Defence Medical Services is an honour. Commander Defence Primary Healthcare

army.mod.uk/news/79-year-o… What an incredible role model. 👏🏼

A fantastic opportunity for a B5 nurse to join the team at Neptune Medical Centre, HM Naval Base, Clyde. Supportive team. Rated ‘outstanding’ at the last inspection. Band 5 Practice Nurse Primary Healthcare - Civil Service Jobs - GOV.UK civilservicejobs.service.gov.uk/csr/jobs.cgi?j…

Fab opportunity - 15 hours B5 post at Redford Med Ctr supporting our service persons. Great team. Band 5 Practice Nurse Primary Healthcare - Civil Service Jobs - GOV.UK civilservicejobs.service.gov.uk/csr/index.cgi?…

👏Congratulations to our MSc in Sleep Medicine student, Alex Rawcliffe, PhD, on his publication examining how restricting late-evening training affects the sleep duration of British Army recruits!🧵1/2 frontiersin.org/journals/neuro…

Nominations are now open for Scotland’s Health Awards 2025! Celebrate Scotland’s health & social care heroes, across 17 award categories including two new ones: Pharmacist & Healthcare Scientist. 🗓️ Deadline: Midnight, Sunday 17 August Click for more: nationalworldevents.com/sha-2025/

You don’t have to be a seasoned meditator to access this powerful tool in moments of stress or discomfort. Mindfulness can be as simple as breathing before you react, asking yourself, “How do I want to show up to this moment? What action can I take that I will be proud of?”

Fabulous morning presenting on #teamperformance and impact of #incivility and #psychologicalsafety Commander Defence Primary Healthcare Defence Medical Services in #CWx

A new project for nursing! Centre for Sustainable Healthcare is leading courses funded by Burdett Trust 💙 to equip nurses & midwives with the skills to lead sustainability change in their workplaces. Click for more: sustainablehealthcare.org.uk/activity/the-f…