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So excited to be on the Doctors Today! thedoctorstv.com/videos/tips-ho…

Unplug on the Doctors today!!! So exciting! Hope you like my quick tips to chill. shar.es/aarEsy

Love it! Check out our Soundbath at Unplug in West Hollywood! Thank you Eric Mellgren - you were awesome! shar.es/aarEER

I love a parade!!!!!

This is why I love the Unplug App- the teachers are real and incredible and in under 15 minutes my entire day is transformed. In restore -Nick’s voice is heaven and the quality of his direction is perfection!!!! Go ahead and feel for yourself. Enjoy! app.unplug.com/share/568/sz8q…

The easiest meditation ever! Thank you Olivia Rosewood - I am so grateful for you!!!! app.unplug.com/share/570/givw…

I posted a new video to Facebook facebook.com/syalof/videos/…

Going live in 3 min let’s hang

I posted a new video to Facebook facebook.com/syalof/videos/…

Looking for a pattern maker to make a dress in Los Angeles. Does anyone know anyone great?

This changed my day this morning - you have to try! It is from the Unplug Guided Meditation App. app.unplug.com/share/284/wdev…

The perfect meditation when you feel stressed! Thank you so much Shannon Algeo - I loved this!!!!! app.unplug.com/share/475/hf1k…

Fun day filming with #fabfitfun

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I posted a new video to Facebook facebook.com/syalof/videos/…

Great article on Mallika Chopra Mandal! Her book just meditate is all over my house! LOVE! latimes.com/health/la-he-m…

This is going to be good! Sign up at unplug.com and feel for yourself what a difference it makes.❤️❤️❤️ facebook.com/763998885/post…

What happens when you unplug and connect with humans ! youtube.com/watch?v=g5IAy-…

Enjoy from the wonderful Megan Monahan #SoundCloud soundcloud.com/meganmonahan/n…

It’s so simple!!!! apple.co/2ubAYX0