A beautiful sunny day for our second Park-O & SL3 event Mynydd Mawr Woodland Park. First time planners Charlie & Sally did a great job putting on some great courses. Well done to: ⚪️Clara Hewerdine Davies 🟡Julia Hewerdine ⚪️🟢Margaret Reynolds 🟢Philip Jenkins 🔵Freddie Lake

Da iawn Kris. Great to see ex SBOC member doing so well in his new career.

Fab result for Megan Mitchell in the Ras y Gader yesterday. First female and also 7th place in the overall standings. And a 16th place for Iestyn Evans. Great runs both. 👏👏👏👏 Sport Wales South Wales Athletics Rhedwyr Mynydd Cymru | Welsh Fell Runners Assoc

Our summer league continues at the beautiful Rhossili Down overlooking Worms head on 21 may. Courses for all abilities and stunning views guaranteed! Enter here: pre-entries.co.uk/dl/events/s/b7… Sport and Health Swansea Knelston Primary The Gower Society Bishopston Primary

Enter before midnight tonight to guarantee a map for tomorrow’s summer league event at Rhossili. Going to be lovely! Knelston Primary Sport and Health Swansea South Wales Athletics The Gower Society Bishopston Primary Bishopston Comprehensive School pre-entries.co.uk/dl/events/s/b7…

More fantastic news about our amazing athletes…two members selected for Great Britain for the World Championships in July..Llongyfarchiadau Ben & Megan. gbr01.safelinks.protection.outlook.com/?url=https%3A%… Welsh Athletics South Wales Athletics Sport and Health Swansea Sport Wales BBC Sport Wales

Hi Sport Wales ..thanks for liking this post..can you help advise us on how we can get this newsworthy story picked up by the Welsh media to give it the same coverage as other athletes competing for GB. thanks. Orienteer Foundation Welsh Athletics

Diolch yn fawr.

Next come and try it orienteering event is at Penllergare Woods. Come along and enjoy the adventure. Families and newcomers especially welcome. Courses for all abilities beginners to the most experienced. Enter here. pre-entries.co.uk/dl/events/s/b7… ⁦Sport and Health Swansea⁩

Next summer league & park event Penllergare on June 28th. Full range of courses White to Brown so perfect for everyone; new, experienced, young, old, & families welcome. Enter here or come along on the day. pre-entries.co.uk/dl/events/s/b7… Sport Wales Sport and Health Swansea SWOC Orienteering

Well done to Laura. Best of luck in the finals. How come BBC Sport Wales you aren’t interested in our story of two Welsh athletes selected for GBR at the World Championships in July? Posted last week.x.com/swanseabayoc/s… Surely worth a mention?

Hi Sport Wales . Used your advice. Wrote press release inc photos. Mailed to all Welsh media. No response, not even acknowledgment! 😡. Have you got reliable contacts we could use. WORLD champs next weekend. So would be great to generate some interest. Diolch.

Great run by Megan to qualify for tomorrow’s World Championship Middle distance final. Sadly Ben was 40 seconds off qualifying. Very competitive all round. Full round up britishorienteering.org.uk/news/6636/woc_… Hi BBC Sport Wales ITV Sport & S4C Chwaraeon 🏴󠁧󠁢󠁷󠁬󠁳󠁿 how about some coverage? Sport Wales

Can you include Megan Mitchell as well, fighting against professional orienteers from Scandinavia she’s competing against the odds in the World Championships this week. And you help sponsor her.

Entries still open for our Park O and Summer League at Gnoll Country Oark, Neath. Easy to hard courses. So something for everyone. All welcome. ⁦SWOC Orienteering⁩ ⁦Welsh Athletics⁩ ⁦Rhedwyr Mynydd Cymru | Welsh Fell Runners Assoc⁩ Enter: pre-entries.co.uk/dl/events/s/b7…

All ready to take on the Middle Distance finals at the World Championships in Spain. Pretty warm already but we’ll give it our best shot. Yesterday’s map shows how difficult the vegetation will be to read! Sport Wales BBC Sport WalesOnline Sport IOF Orienteering OrienteeringUK

Looking forward to seeing as many of you as possible. Neath Port Talbot Council Youth Sport Trust Sport Wales Swansea Council Swansea Online

Come & run on the Sleeping Giant in Bannau Brychieinog. Lovely terrain, spectacular views. Planned by GB talent squad junior Robin Irwin. Make his hard work worthwhile & enter: pre-entries.co.uk/dl/events/s/b7… OrienteeringUK Fabian4 SWOC Orienteering Wrekin Orienteers BOK