Join us as a volunteer to help support and empower people living with mental illness in your community. For more information please email [email protected].

Today's #motivationalmonday tip is all about taking Microbreaks! Learn from Calm's Blog about how these little breaks can prevent burnout throughout your working week: calm.com/blog/micro-bre….

Every year on July 24th, International Self Care Day promotes self-care as a vital foundation of health. It’s also a day for people around the world to prioritize self-care and make it a part of their lifestyle. #InternationalSelfCareDay

Sign up to our lottery page on Lotto Abertawe today to have a chance of winning a share of great prizes! Each ticket you purchase makes a huge impact. lottoabertawe.co.uk/support/swanse…

By participating, you'll be helping Swansea Mind continue their incredible work providing essential support and services. Let's come together to support mental health and make a positive impact. Share this post and spread the word! #SwanseaMind #SupportMentalHealth

Today (25th July) is National Schizophrenia Awareness Day. You can find out more information about Schizophrenia via Rethink's website, and you can also contact Swansea Mind if you need local mental health support :rethink.org/advice-and-inf… #nationalschizophreniaawarenessday

Best of luck to Elwyn and Finley who are taking on an epic cycle challenge for Swansea Mind this weekend! Good luck both, and thank you for supporting mental health services in your community. You can still sponsor them here via their GoFundMe page:gofundme.com/f/ur6z5r-cycle…

📷📷 Calling all Swansea Mind supporters! 📷📷 We need YOUR help to make a difference in our community. Join us in playing Lotto Abertawe, and you can support Swansea Mind while having a chance to win amazing prizes: lottoabertawe.co.uk

🌟 Celebrating Local Minds Week! 🌟 This week, from 5th-11th August, we're celebrating Local Minds in Wales! 🎉 We'll be sharing a new fact each day about Swansea Mind and Mind Cymru right here on our social media pages. #LocalMinds #SwanseaMind #MindCymru 💙🧠🌈

Thanks again to Finley and Elwyn for fundraising for Swansea Mind 🩵 If you – or a young person you know – is struggling with their mental health might benefit from support please contact our office on 01792642999 or email [email protected]. swanseabaynews.com/.../challenge-…

Local Minds across Wales have experienced a significant 27% increase in people accessing their services since the pandemic began. This surge highlights the growing need for mental health support in our communities. #MindCymru #LocalMindsWeek #MentalHealthMatters

Looking for support? You're not alone. Check out our full list of peer support groups designed to help you connect with others who understand. Interested? Email us at [email protected] or call 01792 642999. We're here to help.

Colette Leleu, Swansea Mind's CYP Practitioner, will be taking on the Dalai Lama Mountain Trek with Discover Adventure from 15th November 2024 to 24th November 2024! 📷 Show your support for Colette and Swansea Mind by donating here: bit.ly/3yZTNPh #SwanseaMind

Today is World Suicide Prevention Day. Take a moment to remember: there is help, there is hope. If you or someone you know is struggling, reach out.

Mind is calling on the government to make mental health a priority. Sign our petition today and stand with us to ensure #NoMindLeftBehind. Let’s show the world that mental health matters. Your signature can make a difference! #NoMindLeftBehind bit.ly/3B6zC2K

Reminder: Trans Non-Binary Group! Join us every Tuesday from 1-2 PM for a supportive and welcoming space. Whether you're seeking connection, community, or just a place to be yourself, this group is for you! For more info: 📷 Email: [email protected] 📷 Call us 01792 642999

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On October 10th, join us in promoting awareness, self-care, and community support. 💪 Let’s make mental health a priority every day, not just today! 🌸 #WorldMentalHealthDay