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'Some people don't believe in heroes.... Maybe they've never met a DAD?' Remember this awesome dad who broke all the rules when his son needed him? (N.B. Mascara Warning) youtu.be/t2G8KVzTwfw Crown your dad with Sweetunda this Father's Day. All Kenyan hero-fodder.

So Sweetunda buffs, Father's Day (Sunday, 17 June btw) .... Needing a little inspiration? Try Sweetunda Dried Mango if he's the sophisticated type, Raspberry Rolls will pep up a health-conscious breakfast, or Mango Rolls if he's up for some tongue-twizzling fun.

Ever get to the weekend and just want to peel off your working week self? At home with Sweetunda - inside out, so to speak.... Packed with Vitamin A, keeping your immune system strong. Sweetunda tasting and freebies at Carrefour Kenya TRM this weekend.

Hi Nairobi... we're throwing you a few ingredients for a fabulous weekend.... Slick shopping environment (courtesy of Naivas Supermarket Kiambu Rd) + yummy, Sweetunda No Added Sugar dried fruit and rolls tasting + extra #naturalgoodnessfromKenyanfarmers free with a purchase!

Busy day ..... Breakfast at #sustainablesafaricom sharing the Sweetunda story and celebrating #businesswithimpact Supper with the Lions #kcblionsden Watch tonight for a Sweetunda update

Good to share our story and share vision based on #sharedvalues #SustainableSafaricom

Congratulations AWAN AFRICA first continental conference Afrika Women Agribusiness Network - Afrika Felicia Muriuki Sweetunda is excited to be with you!

Who doesn't love to dance? RT the love for our dried fruit! #DanceforNutrition #Jersualemachallenge youtu.be/UNvKP1EngFM

Burton and Bamber is excited to participate in the Africa Food Safety and Quality Management Conference. Join our Production Manager, Molly Abende discussing Advances in Food Safety at 1.30pm this afternoon. Register at foodsafetyafrica.net/summit #Sweetunda #foodsafety #eathealthy

Goodbye 2017 - you've been awesome, but 2018 is calling.... Our stars of the year.... amazing mango farmers, Sweetunda Big 5 and our awesome Sweetunda family! STAY SWEET AND HEALTHY in 2018...... Mungu aka ubarikwe sana

Mega Monday at mango mission control... 4 tons (yes, that's FOUR tons Sweetunda buffs!) of sunkissed, yummy mangoes collected from farms today..... Fruity yumminess coming to a shop shelf near you #blessedtoliveinbeautifulKenya

Chakula-du-jour at Mango Academy! We found our people - and gave them a healthy midmorning boost, with love from Sweetunda

Mini makeover at healthy snacking HQ; new foil lining on the pouches and a window underneath....Now you can see what's inside whilst your favourite Sweetunda snack stays even fresher and yummier. Whaddya think??

The view from Sankalp Forum for 5th Sankalp Africa Summit.... We're finalists! Entrepreneurs/investors/policy makers - let's talk growing Kenya farmer incomes, local value addition and delivering world class products to the market - that's our train, who's for joining us?!

The view from Sankalp Forum for 5th Sankalp Africa Summit.... We're finalists! Entrepreneurs/investors/policy makers - let's talk growing Kenya farmer incomes, local value addition and delivering world class products to the market - that's our train, who's for joining us?!

Hey Sweetunda buffs, for a softer snack try adding 2 capfuls of (filtered or bottled) water to your Dried Mango tub or pouch... Shake it up, leave it for 10 minutes. Munch as normal.... Whaddya think?

Sweetunda Mini Makeover Mark 2: This time our 20g pouch gets the new-year-new-me treatment.... All varieties of our better looking, just as yummy Sweetunda 10*20g maxi packs are back on the shelves, ready to be back in the playground, lunch box, hand bag.... Yaay!

Welcome to the online ordering world #myBIGOrder - great to be with you.... Hope you've got your Sweetunda No Added Sugar dried fruit and rolls to hand; you're going to need a healthy energy boost for this ride! x.com/Boncrazy1/stat…

Are you there Sweetunda buffs?? Let's bring a little sunshine into the week - a bag of mango yumminess goes to the first person correctly guessing yesterday's delivery destination from the picture below. Comment to win....

Take a bow Sweetunda farmers.... it's almost a wrap for this season. Mangoes nurtured to plump and sweet perfection, harvested, dried, packaged and sunripened yumminess on the shop shelves! Back to the beginning of the cycle and we're ready to start over again....