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PAUSE, Breathe, & Meditate with Yolanda Starks White I choose people, places, and plans that honor my GOOD ENERGY. #Breathe #Meditate #WhatYouNeedToKnow #YogisJewels

PAUSE, Breathe, & Meditate with Yolanda Starks White I don’t match energy… I maintain my GOOD ENERGY no matter what. #Breathe #Meditate #WhatYouNeedToKnow #YogisJewels

PAUSE, Breathe, & Meditate with Yolanda Starks White I don’t match energy… I maintain my GOOD ENERGY no matter what. #Breathe #Meditate #WhatYouNeedToKnow #YogisJewels

PAUSE, Breathe, & Meditate with Yolanda Starks White No matter the chaos, I return to my GOOD ENERGY. #Breathe #Meditate #WhatYouNeedToKnow #YogisJewels

PAUSE, Breathe, & Meditate with Yolanda Starks White I walk into every room with GOOD ENERGY and clear intention. #Breathe #Meditate #WhatYouNeedToKnow #YogisJewels

PAUSE, Breathe, & Meditate with Yolanda Starks White Life is a series of choices. Let’s choose to make GOOD ENERGY our daily ritual, not just a mood. #Breathe #Meditate #WhatYouNeedToKnow #YogisJewels

PAUSE, Breathe, & Meditate with Yolanda Starks White SELF AWARENESS is being honest, even about the ugly truth of you. #Breathe #Meditate #WhatYouNeedToKnow #YogisJewels

PAUSE, Breathe, & Meditate with Yolanda Starks White When you are really SELF AWARE; you know who you are, so you don’t need to prove it. #Breathe #Meditate #WhatYouNeedToKnow #YogisJewels

PAUSE, Breathe, & Meditate with Yolanda Starks White Because I am SELF AWARE, I check in with myself more than I check social media. #Breathe #Meditate #WhatYouNeedToKnow #YogisJewels

PAUSE, Breathe, & Meditate with Yolanda Starks White SELF-AWARENESS is how I lead myself before I lead others. #Breathe #Meditate #WhatYouNeedToKnow #YogisJewels

PAUSE, Breathe, & Meditate with Yolanda Starks White Life is a series of choices. Let’s choose to remember that SELF-AWARENESS helps us to respond with wisdom, not react with ego. #Breathe #Meditate #WhatYouNeedToKnow #YogisJewels

PAUSE, Breathe, & Meditate with Yolanda Starks White Being SELF AWARE allows you to know your triggers & reclaim your power. #Breathe #Meditate #WhatYouNeedToKnow #YogisJewels

PAUSE, Breathe, & Meditate with Yolanda Starks White Through SELF-AWARENESS, I make peace with my past and power up my future. #Breathe #Meditate #WhatYouNeedToKnow #YogisJewels

PAUSE, Breathe, & Meditate with Yolanda Starks White Life is a series of choices. Let’s wear our SELF-AWARENESS like armor, soft but unshakable. #Breathe #Meditate #WhatYouNeedToKnow #YogisJewels

PAUSE, Breathe, & Meditate with Yolanda Starks White FINDING HOPE is not about fixing everything — it’s about believing it can get better. #Breathe #Meditate #WhatYouNeedToKnow #YogisJewels

PAUSE, Breathe, & Meditate with Yolanda Starks White FINDING HOPE is an act of rebellion in a world that expects you to give up. #Breathe #Meditate #WhatYouNeedToKnow #YogisJewels

PAUSE, Breathe, & Meditate with Yolanda Starks White FINDING HOPE is a choice I make, even when it’s hard to see. #Breathe #Meditate #WhatYouNeedToKnow #YogisJewels

PAUSE, Breathe, & Meditate with Yolanda Starks White FINDING HOPE doesn’t mean ignoring the pain — it means refusing to be owned by it. #Breathe #Meditate #WhatYouNeedToKnow #YogisJewels

PAUSE, Breathe, & Meditate with Yolanda Starks White #Breathe #Meditate #WhatYouNeedToKnow #YogisJewels

Colorado head coach Deion Sanders and his medical team announced that he had a bladder tumor that has been removed and is now “cured from the cancer.”