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Coach Eric Fluty finalizing some details with the athletes tonight. TEAM ALBANY will represent the 518 August 28-29th at the State Fair Games in Syracuse, NY Athenas Basketball Elevate NYBC Girls Basketball Coach Twigzz @AlbanyHerricanes @FoothillsFlash Empire State Takeover

NY State Fairgrounds!!!

Off to State Regionals! Let’s bring it back home, ladies!

Spooky Nook Schedule!!

Our 16u and 17u girls will be competing in the GymRat CHALLENGE-GymRat LIVE-GymRat RECRUITING IDX this weekend come check us out!💥🏀🐀 #capcity #family

Congratulations to our 17u girls (Izzy Terzioski & Sydney Pleat) for being selected to First Team All GymRat! Great Accomplishment🧢🏙️📈 #capcity #family

Thank you to Coach Bet Naumovski Queens College WBB for an amazing visit at Queens College!! Cap City Scrappers Colonie Girls Basketball

Thank you to Coach Kuberka Melissa Kuberka RIT WBB for an amazing visit and showing what RIT has to offer!

Thank you to Coach Thompson Daphne Thompson Oneonta Red Dragons for an amazing visit and showing me what SUNY Oneonta has to offer!

Thank you to Coach Diener and Coach Dunlay DU Athletics for an amazing visit, practice and showing me what Dominican University has to offer!! Cap City Scrappers Colonie Girls Basketball Shelette R. Pleat

2025 5’10 Guard Sydney Pleat recently had a great visit to Dominican university and will be competing in the @518superiorhsshowcase this Saturday at Our Saviors Christian School from 11am-1pm. Coaches come check her out she’s a knockdown shooter with tremendous IQ !🎯

Very grateful to receive an offer from Queens College WBB. Thank you to Coach Bet for this opportunity!! Cap City Scrappers Colonie Girls Basketball

Very grateful to receive an offer to D’youville University! Thank you to Coach Broderick for this opportunity!@dyouvillesaints Cap City Scrappers Colonie Girls Basketball

Boston Tournament! Cap City Scrappers

Pep Sand Tip-Off Classic Colonie 16 Cardinal O’Hara 14 End q1 Sydney Pleat… it’s what she does. Inside-out, steps into one, off the bench & in the books with this trey for Colonie Girls Basketball ⬇️ Enjoyable start to this one. Colonie’s 16 pts spread out & mainly on jumpers.

Aliyah Pearson 7 have scored for Colonie in the 1st half including 12 bench pts between Sydney Pleat & Gianna Lake. Sydney leads them so far with 8 including 2 of their 6 threes. Kyla Hayes up to 18 for O’Hara after a personal 6-0 spurt in ~50 seconds late 1H including two steals & layups.

December Rankings Update: Who was added to our New York 2025 list? @ava_jaye_black Kara Krupski Teghan Trocki Emma Phelan Keera LaLonde Alivia Landy Azera Gates Noelle Polanco Sydney Pleat Angelina Deitz Click to view the article!📝(FREE): prepgirlshoops.com/2024/12/decemb…

Colonie girls finished 2-0 at the Rose Classic. Ali Payne earned MVP. Ella Trimarchi received the Sportsmanship Award. Sydney Pleat received the Scholar Athlete award. Next up the girls will travel to Averill Park on Wednesday to take on the Warriors.

SENIOR NIGHT!!!! Friday February 14th at the MUG! Help us honor and celebrate Kayden Cornell and Sydney Pleat! Senior presentations between JV and Varsity games vs Averill Park. Thank you Kayden and Sydney! Sydney Pleat Colonie Athletics Colonie Boys Basketball James Allen