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Stretching as a training tool may have uses beyond improving flexibility. A though-provoking overview with possible clinical implications from Konstantin Warneke et al. Greg Lehman, you will like this. link.springer.com/article/10.100…

Pain is weird….🤨 Just saw a patient who had severe sciatica from a disc extrusion for 1 year… …then was rear ended in a car and within 48 hours his pain was gone…..a year later he is still pain free I say again: Pain is weird 🤷‍♂️

What Psychosocial Factors do you find most challenging to manage with back pain patients?

Challenging the “good posture myth?” Increased spinal height using propped slouched sitting postures: Innovative ways to rehydrate intervertebral discs d1wqtxts1xzle7.cloudfront.net/56535701/Incre…

Core stability and low-back pain: a causal fallacy pmc.ncbi.nlm.nih.gov/articles/PMC66…

Hint / Thought- if there is a well respected coach in your area have visited them? My visit with Johnnie Parker was 30 years ago and it is still one of my favorites. Get out and meet / learn.

the complexity of low back pain is often beyond what our back looks like on a scan. I discuss this here 👇👇 Evoolve Pain Care Academy

This made me chuckle today..... Patient & surgeon chatting in anaesthetics room before surgery: Patient: I swore I'd never let someone stick a knife in my back 🔪 Surgeon: Dont worry its not a knife...its a scalpel 👨‍⚕️ Bedside manner ✅ Pt doing well post surgery today 😁

🎆If you have ever wondered what the trajectories of MSK patients seen by PT are over 6 months, our paper is worth the read in BMJ Open. pubmed.ncbi.nlm.nih.gov/40541444/ N=597,245 (not a typo). Led by the Uber talented and productive Trevor Lentz

The allostatic model really fits with the "homeosttic emotion" concept of pain from Bud Craig When we have high allostatic load from life, lifestyle & poor health, it doesn't take much of a "spark" to turn a small problem into a bigger one! pmc.ncbi.nlm.nih.gov/articles/PMC11… 1/2

Thomas Dekkers | Spinal Specialist Physiotherapist Wild, gotta try it! I have a workaround for the patellar reflex as well, I have very inhibited tendon reflexes:

📢 📢 JUST PUBLISHED ‼️Open Access🔓 EXTENDED REALITY in the management of upper limb MSK conditions: A scoping review Journal of Hand Therapy sciencedirect.com/science/articl…

Help needed from my pelvic/Hip colleagues: Anyone found a good cushion cut-out option for those with ischial tuberosity pain? Like a donut cushion but unilateral? Mehmet Gem | The Hip Physio ɹǝʇlnoԀ pıʌɐᗡ 🚴🏻 🇺🇸 🇦🇺 🇬🇧 Adam Dobson Sarah Haag

Programming 101- Lesson 2 Choosing Your Exercises Explosive? If you can't teach a hang clean, do a Trap Bar Jump Key Point- don't program coaching intensive lifts that you cant coach If you are not present at every workout, don't use Olympic lifts. strengthcoach.com/resource/62c89…

Results of this meta-analysis: -Men display increased percentages of Type II fibres -Women display increased percentages of Type I fibres How can we use this information to inform and optimise our training programs? Michael Boyle Andy Galpin, PhD Brad Schoenfeld, PhD Greg Lehman