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🚨MARK YOUR CALENDAR 🚨 ‼️‼️FRIDAY MARCH 14,2025‼️‼️ David Abernethy 🇺🇸 Mike Armstrong Coach Tone Cole Armstrong Ryan Thomas T.L. Hanna Athletics Andrew Caldwell Garrett Hochstetler SCHSSCA NHSSCA_SC Brandon Tedder Antwann McCray, MS, CSCS4️⃣8️⃣ Chancen Blackwood

🚨🚨T.L. Hanna 4th Annual Athletic Performance Clinic on March 14th!🚨🚨 Scan the QR code to sign up! David Abernethy 🇺🇸 Mike Armstrong SCHSSCA NHSSCA_SC Andrew Caldwell Ryan Thomas Cory Magwood, CSCS Brandon Tedder South Florence High School Strength & Conditioning TL Hanna Sports Updates

ATHLETIC PERFORMANCE CLINIC 🚨T.L. HANNA HIGH SCHOOL 🚨 FRIDAY MARCH 14th, 2025 David Abernethy 🇺🇸 Mike Armstrong SCHSSCA NHSSCA_SC Andrew Caldwell Chancen Blackwood Dr. Eric Cash TL Hanna Sports Updates Coach Tone Garrett Hochstetler Ryan Thomas Antwann McCray, MS, CSCS4️⃣8️⃣ South Florence High School Strength & Conditioning

🚨🚨🚨SAVE THE DATE🚨🚨🚨

T.L. HANNA ATHLETIC PERFORMANCE CLINIC 🚨🚨SAVE THE DATE🚨🚨 David Abernethy 🇺🇸 Mike Armstrong TL Hanna Sports Updates NHSSCA_SC SCHSSCA Total Strength and Speed Antwann McCray, MS, CSCS4️⃣8️⃣ Andrew Caldwell Ryan Thomas Coach Tone Garrett Hochstetler South Florence High School Strength & Conditioning Dr. Eric Cash Broome_S&C

Now less than ☝️month away! Sign up using the QR Code! It’s going to be a great day of learning! David Abernethy 🇺🇸 Mike Armstrong SCHSSCA NHSSCA_SC William Fly Coach Tone TL Hanna Sports Updates Garrett Hochstetler Andrew Caldwell Ryan Thomas Total Strength and Speed

What a great night for the TLH Adaptive PE Class. We had 64 people competing in our 3rd championship event of the season... the Corn Hole Tournament. It was 8 rounds of intense play and we would like to thank all of our students and mentors for a great night! Thomas Bell

Message from Cole Armstrong about our clinic on March 14th! Hope to see you there! It is going to be a great day of learning! David Abernethy 🇺🇸 Mike Armstrong SCHSSCA NHSSCA_SC Coach Tone Garrett Hochstetler Ryan Thomas South Florence High School Strength & Conditioning William Fly Andrew Caldwell

Message from David Jones about our clinic on March 14th! We hope to see you there! It is going to be a great day of learning! David Abernethy 🇺🇸 Mike Armstrong SCHSSCA NHSSCA_SC Coach Tone Garrett Hochstetler Ryan Thomas South Florence High School Strength & Conditioning William Fly Andrew Caldwell

🚨🚨🚨CLINIC ALERT 🚨 🚨🚨 FRIDAY MARCH 14, 2025 ✅BREAKFAST T-Shirt and Lunch will be provided by Total Strength and Speed David Abernethy 🇺🇸 Mike Armstrong ✅ T-SHIRT ✅LUNCH GREAT DAY OF LEARNING AND FELLOWSHIP SCHSSCA NHSSCA_SC

☝️WEEK AWAY FROM OUR CLINIC! IT IS GOING TO BE A GREAT DAY OF LEARNING! David Abernethy 🇺🇸 Mike Armstrong SCHSSCA NHSSCA_SC Total Strength and Speed Coach Tone Garrett Hochstetler Andrew Caldwell Antwann McCray, MS, CSCS4️⃣8️⃣ Ryan Thomas William Fly Trevor Hutson Cole Armstrong David Jones

TL Hanna Varsity Girls Lax picks up an upset road win over powerful JL Mann for the second year in a row. Caelyn Little scored 2, including the game winner with 3 seconds left. Olivia Wallach added 2 and Evelyn Wallach had 1. Thomas Bell

Message from Trevor Hutson about our clinic on March 14th! We hope to see you there! It is going to be a great day of professional development! David Abernethy 🇺🇸 Mike Armstrong SCHSSCA NHSSCA_SC Coach Tone Garrett Hochstetler Ryan Thomas South Florence High School Strength & Conditioning Total Strength and Speed

BLACK DAWN 2025!!! THE JACKET WAY 1% WARRIOR WE>ME GREAT EFFORT Coach Tone Garrett Hochstetler Coach McCauley TL Hanna Football

LOOKING FORWARD TO A GREAT DAY OF PROFESSIONAL DEVELOPMENT!!! FRIDAY MARCH 14TH, 2025 Cole Armstrong David Jones Trevor Hutson SCHSSCA NHSSCA_SC Total Strength and Speed Antwann McCray, MS, CSCS4️⃣8️⃣ Andrew Caldwell Coach Tone Garrett Hochstetler TL Hanna Sports Updates Ryan Thomas South Florence High School Strength & Conditioning

Coaches, We will be meeting in the weight room this morning for our clinic! Breakfast and registration is at 8am! Cole Armstrong will be starting us off at 9am followed by David Jones at 10am and closing us out at 11am is Trevor Hutson Look forward to seeing you here!

Thankful for Trevor Hutson Cole Armstrong David Jones for presenting today at our 4th annual T.L. Hanna Strength Clinic! You guys crushed it!

It was great seeing Cassandra talk at T.L. Hanna Strength’s 2025 Athletic Performance Clinic. She really cares about the athletes at T.L. Hanna! Thanks to Daniel Rochester for letting her serve the girls weight lifting class each week. Paul Hecker

Upcoming Professional Development! All remaining proceeds will be donated to the SCHSSCA. SCHSSCA David Abernethy 🇺🇸 Garrett Knight William Fly Robbie Cole, CSCS

Tsunami Friday T.L. Hanna Strength! TL Hanna Football Coach Tone Travonne Johnson