🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Check out Michael Nelson-Cole's video! #TikTok vm.tiktok.com/ZGJQPTGEa/

Check out Michael Nelson-Cole's video! #TikTok vm.tiktok.com/ZGJQqFxo6/

Check out my Instagram page for more Shuai Jiao, Capoeira and Fitness content. instagram.com/shuaijiao_capo…

Check out Michael Nelson-Cole's video! #TikTok vm.tiktok.com/ZGJGKtgNc/ New Monday Shuai Jiao class starting at Tottenham Community Centre.

Check out Michael Nelson-Cole's video! #TikTok vm.tiktok.com/ZGJtGxbFP/

Check out Michael Nelson-Cole's video! #TikTok vm.tiktok.com/ZGJvJHS85/ Be ready for class tonight. #shuaijiao #shuaijiaolondon

Check out Michael Nelson-Cole's video! #TikTok vm.tiktok.com/ZGJTDTTjf/

Check out Michael Nelson-Cole's video! #TikTok vm.tiktok.com/ZGJEsc77Y/ Never stop moving

Best way to start the week is upside down lol.

Last Shuai Jiao class of 2023 was@held yesterday. It’s been another eventful and good year. Looking forward to 2024 yippee. #shuaijiao #shuaijiaolondon #kungfu #britishshuaijiao #chinesewrestling vm.tiktok.com/ZGeLrpb8C/

Check out Michael Nelson-Cole's video! #TikTok vm.tiktok.com/ZGeLhxoSE/

Check out Michael Nelson-Cole's video! #TikTok vm.tiktok.com/ZGeYp6u71/ Shuai Jiao London #shuaijiao #shuaijiaolondon #britishshuaijiao #shuaijiaouk #chinesewrestling #kungfu

Check out Michael Nelson-Cole's video! #TikTok vm.tiktok.com/ZGe65SYCf/ Be ready for more throwing practise tonight. #tpmakathedarkdragon #shortmenrock #shuaijiao #shuaijiaolondon #chinesewrestling #britishshuaijiao #shuaijiaouk #martialarts #fitness #kungfu

Check out Michael Nelson-Cole's video! #TikTok vm.tiktok.com/ZGehVfLf3/ Be ready for class tonight

Shuai Jiao London Check out Michael Nelson-Cole's video! #TikTok vm.tiktok.com/ZGekuKQhB/

Check out Michael Nelson-Cole's video! #TikTok vm.tiktok.com/ZGeHjcJoo/

Do you like what you see? #martialarts and #brazilianmusic #Capoeira class with @shuaijiao_capoeiratopazio at @tottenhamcommunitysportscentre. Every Tuesday (8.15pm to 9.45pm) and Thursday 8.15pm to 9.45pm). For more information DM #MichaelNelsonCole Michael Nelson-Cole

vm.tiktok.com/ZGdFKFq9V/

A few clips from yesterdays session. When asked how is the recovery going…. Well it aint too bad lol. vm.tiktok.com/ZGd2WrxbR/ Download TikTok to enjoy more posts. This post is shared via TikTok: vm.tiktok.com/ZGd2WDcS8/

Capoeria Love, can’t wait for 2025. We have some exciting projects and classes lined up for everyone that attends classes whoop whoop and yippee. #tpmakathedarkdragon #shortmenrock #capoeira #topazio #london #martialarts #exercise #fitness