Today is National Winnie the Pooh Day! As a child I loved reading about Pooh's adventures, and as an adult I'm never too old to play Pooh sticks! For times like these, this one is my favourite quotes. #winniethepoohday #friendship #positivethinking

The Whitchurch Clinic & St Mellons Chiropractic Clinic January Newsletter - Our tips for kickstarting 2021 - mailchi.mp/84f65105babc/t…

Book your chiropractic appointment online at: thewhitchurchclinic.co.uk/online-booking… #chiropractor #backpain #valentinesday #loveyourspine

Dydd Gwyl Dewi Hapus! 💗 we're pigging out on welsh cakes, how are you celebrating? 😃 #stdavidsday #welshcakes

#IWD2021 #ChooseToChallenge

April Newsletter - mailchi.mp/98b4614fd3bd/t… Easter opening times. April is Stress Awareness Month, links to tips and resources to help you cope from StressManagementSoc. April's blog about 'Modern Day Technology Mishaps' #wellbeing #chiropractic #StressAwarenessMonth2021

Wishing you all a lovely Good Friday from our beautiful view of Cardiff and beyond 😍 Just above the Ty Mawr, shame it wasnt open for a cold one! Hope you're all enjoying the sunshine #lovecardiff #localbeautyspots

So Wales kick off their Euro 2020 journey today in sweltering Baku. Wishing the team all the best and of course a WIN !!!!

At TWC we are proud to be supporting Jodie Daniels as he takes part in the charity fundraiser Race the Sun Brecon Beacons. All money raised to Action Medical Research for Children. action.org.uk/events/team-ch…

July Newsletter - mailchi.mp/2f0ed01006bd/t… • Loretta's 100th Marathon • Jodie's 'Race to the Sun' • Topic of the month - Tendonitis • New staff members & Sleep Therapist #chiroprtactic #TWC #marathon #tendonitis

August Newsletter - mailchi.mp/a1f218788de5/t… • Updates on COVID clinic procedures. • August's 'Topic of the Month' written by our receptionist Sue "Can Vitamins & Supplements help with Certain Inflammatory Conditions?" • Cardiff 5K news. #chiropractic #TWC #SMCC

Happy birthday to our lovely receptionist Sue!🥳🎂🍾 Big thank you to our Clinic Manager Ali for putting together her amazing gifts and birthday display🥰. Jack Savoretti even decided to join us in honour of Sue 😁 #birthday #JackSavoretti #TWC

September Newsletter - [Campaign URL] Congrats to Gareth Warburton who came 2nd in extreme ultra-marathon! Topic of the month - Leg Pain in Athletes #WorldSpineDay & #BackCareAwarenessWeek - FREE CHIROPRACTIC CONSULTATIONS #chiropractic #TWC #ultramarathon #running

FREE CONSULTATIONS 4th - 15th October! Call 02920617700 or visit us online to book: thewhitchurchclinic.co.uk/online-booking… #TWC #backcareawarenessweek #chiropractic #backpain

October Newsletter - mailchi.mp/bb043c9e0954/t… Topic of the Month - Osteoporosis, Saturday Job Vacancy, Charity Fundraiser For Bullies Out. #TWC #SMCC #chiropractic #antibullying

Christmas  Newsletter - mailchi.mp/19c57b22626f/t…  Newsletter - mailchi.mp/19c57b22626f/t… Raffle Prize results - NEW YEAR NEW OFFERS - Best wishes for the New Year from us all at TWC ❄️🎄🎅🤶 #antibulling #Chiropractic #chiropracticcare #backpain #christmas

Christmas opening hours - mailchi.mp/4135216f6ed3/c…

Police release update after young boy seen alone on streets in Batman dressing gown dailypost.co.uk/news/north-wal…