
Track Coaches Insider
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Coaches Insider focuses on consistently providing new and helpful content to coaches looking to learn and excel with new videos and articles posted weekly!
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https://coachesinsider.com/track-x-country 12-06-2018 16:23:41
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Silly Walks: Foot and Ankle Cool Down Drills with JJ Riese - Colorado State Univ. Watch more Skills and Drills videos here: coachesinsider.com/topic/track-x-… Colorado State T&F/XC

Pole Vault: What to Do When Technique Begins to Break Down with David Butler - Rice Univ. Watch more Pole Vault videos here: coachesinsider.com/topic/track-x-… Rice Athletics 👐 Rice TF & XC

Sled Pulls Acceleration Drill with Chris Parno - Minnesota State Univ., Mankato Watch here: coachesinsider.com/track-x-countr… Clip provided by Championship Productions : championshipproductions.com/cgi-bin/champ/… Minnesota State University T&F/XC Coach Chris Parno


The Benefits of Cold/Hot Post-Practice Recovery with Shelia Burrell - San Diego State Univ. Watch here: coachesinsider.com/track-x-countr… Clip provided by Championship Productions: championshipproductions.com/cgi-bin/champ/… San Diego State Track & Field & XC Shelia Burrell San Diego State Aztecs


Distance Runners: Trunk-Related Body Weight Exercises with Scott Christensen - (Retired) Stillwater Area High School (MN) Watch here: coachesinsider.com/track-x-countr… Clip provided by Championship Productions: championshipproductions.com/cgi-bin/champ/… Stillwater Area HS Stillwater Track & Field


Cross Country Preparation and Competition Phases with Scott Christensen - Complete Track and Field Watch here: coachesinsider.com/track-x-countr… CompleteTF


Shot Put: A-Drill with Don Babbitt - Univ. of Georgia Watch here: coachesinsider.com/track-x-countr… Clip provided by Championship Productions: championshipproductions.com/cgi-bin/champ/… Georgia Track + Field


Discus: Medicine Ball Throw with A.G. Kruger - Ashland Univ. Watch here: coachesinsider.com/track-x-countr… Clip provided by Championship Productions: championshipproductions.com/cgi-bin/champ/… AU Track & Field A.G. Kruger III


Starts: Reaction Time at the Gun with Tom Tellez - (Retired) Univ. of Houston Find more videos/articles on Starts here: coachesinsider.com/topic/track-x-… Clip provided by Championship Productions: championshipproductions.com/cgi-bin/champ/… #HTownSpeedCity

Coordination and Posture Drills with Arthur 'Iggy' Ignaczak - Stanford Univ. Watch here: coachesinsider.com/track-x-countr… StanfordXCTF


Long Jump Training Focus with Brooke Rasnick - Elevate Athletic Recruiting Watch here: coachesinsider.com/track-x-countr… Brooke Rasnick 📖


300m Hurdles Drill Progression for High School Athletes with Randy Bermea - Rockwall High School (TX) Watch here: coachesinsider.com/track-x-countr… Rockwall ISD Randy Bermea


Relays: Holding the Baton/Changing Hands with Chris Parno - Minnesota State Univ. Watch here: coachesinsider.com/track-x-countr… Clip provided by Championship Productions: championshipproductions.com/cgi-bin/champ/… Coach Chris Parno


Jumper's Pool Recovery with Jesse Chapman Watch here: coachesinsider.com/track-x-countr… Clip provided by Championship Productions: championshipproductions.com/cgi-bin/champ/…


Trust the Process with Shelton Ervin - Summer Creek High School (TX) Watch here: coachesinsider.com/track-x-countr… Summer Creek High


Speed Inventory Example Drills with Arthur 'Iggy' Ignaczak - Stanford Univ. Watch here: coachesinsider.com/track-x-countr… StanfordXCTF


Hurdles Start with Alex Armenteros - St. Thomas Aquinas High School (FL) Watch here: coachesinsider.com/track-x-countr… AquinasAthletics


Turnover Drills for Sprinters with Sherita Jackson - Westbury High School (TX) Watch here: coachesinsider.com/track-x-countr… Westbury Huskies

