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Great having drake ayala on baschamania to talk about his season, NCAA performance, incoming Hawkeye transfers & his perspective on the Iowa culture! Full show out now: Linktr.ee/Baschamania

When you on a job interview, unqualified as hell, but tryna sound smart to bullshit your way to getting hired

The worst thing you can be is the man who isn’t suffering.

Change your perspective

I wanna go fast, I wanna go fast 🏎️💨

PORTAL: Iowa's Caleb Rathjen transferring to UNI.

Bo Nickal’s opponent, Reinier de Ridder, wears an Iowa Wrestling shirt 😅🔥

Charles Oliveira says he will knock out Ilia Topuria at #UFC317 😳👀 "It's a great fight, he's a great fighter. But I don't need to prove anything to anyone about who I am... This fight came at a huge opportunity. I will knock out this guy. That's for real." (via.

Today, I’m officially announcing my retirement from the UFC. This decision comes after a lot of reflection, and I want to take a moment to express my deepest gratitude for the journey I’ve experienced over the years. From the first time I stepped into the Octagon, my goal was to

Jonny Meat If Jonny Meat is not the 🐐 who else? Youngest UFC champ at 23 Two-time UFC Light Heavyweight Champ UFC Heavyweight Champ 16 UFC title fight wins 8 successful Light Heavyweight title defenses 19-fight unbeaten UFC streak 20 Light Heavyweight division wins. 1,501-day

Charles Oliveira says he will ‘walk forward’ against Ilia Topuria 👀🔥 “I’m gonna push forward, I’m gonna walk forward. I’m the problem in this division. I am a lion, and I’m not gonna back down.” 🎥 ESPN MMA #UFC317

You’ve Seen Too Many 10s, Bro Sydney Sweeney walks by and you shrug. Because your TikTok feed shows you 17 women per hour doing thirst traps in better lighting with better filters and better music. You’ve been spoiled. Rotten, in fact. You forgot what a real woman looks like

instagram.com/reel/DL5oUV_R9…

Arman will be world champ within a year from today, mark my words

Lincoln Mf Jipp. Now they know

It was an honor to share the octagon not once not twice but three times with this man. Thank you Dustin for being a warrior in the cage and even a greater person out of it. The sport is gonna miss you. Enjoy your retirement! Paid in full! Diamonds are forever. 🤙🏻 The Diamond

Returning to our roots American Family Insurance

Joe Rogan on the benefits of doing sauna: "If you do the sauna 4x per week for 20 minutes at 175 degrees it’s a 40% decrease in all cause mortality… It’s great for reduction in inflammation & increase in red blood cells."

We’re all wrestling people, and most of us know Sammy or at least know his story. But even if you don’t, here’s what bothers me most: I genuinely don’t believe Lehigh will bring him back—not because of the facts, but because they want to avoid any potential public backlash. This

I’d pay big money to be a fly on the wall in KP room rn