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Scott Stirling joins us after his GB Team call-up for the World Cross Country Champs, juggling elite running with his trainee GP job. Kyle's prepping for TCS London Marathon, Lewis is nursing an injury, and Tommy's gearing up for Run Balmoral! on.soundcloud.com/BfLq9KmpxaLqaP…

Please share and raise awareness. Thank you 🙏 bbc.co.uk/news/articles/…

‘Episode 221 now available! Enjoy! on.soundcloud.com/6Fwu2DmaUd1kb4…

on.soundcloud.com/PV9cwEe4JwuDbi… Check the latest episode including Kyles recent heart ‘scare” and the timeless Mark Gallagher…

MONACO DIAMOND LEAGUE PREVIEW 💥 - The 400m hurdles "big three" will race fully healthy for the first time since Tokyo: Rai Benjamin, Karsten Warholm, and Alison dos Santos. - Eight of the 11 fastest 1500m men in the world this year will be racing, including Jakob Ingebrigtsen, Timothy

Irish athletics team is selected for Paris - 17 individuals plus two relays.

Want to know the 6 Keys to Getting Through The Marathon Pain Cave…? Click here and scroll to the bottom of the page … trs-training.com/PodBlog.html

PROJECT: RUN | PERFORMANCE PARTNER We are excited to add Lewis Walker Performance Coaching as one of our partners Having supported a number of Lewis's athletes over the years it is fantastic to see him open up coaching opportunities For more projectphysio.net/project-run

LEARN ABOUT ULTRA RUNNING #SALtogether We've online session on Wed 15 Jan with Dougie Selman Lewis Walker (Lewis Walker) on moving up from marathon distance Sign-up 👇 docs.google.com/forms/d/e/1FAI… Tartan Running Shorts Tom Brian Debbie Martin-Consani UltraRunning Magazine Ian Beattie Adrian Stott

podcasts.apple.com/gb/podcast/tar… Go check this out!

Episode 229 - Ross Gollan, Racing Recap and Goals! by Tartan Running Shorts on #SoundCloud on.soundcloud.com/Z11MnyhrRy2eJY… Some great craic as well as in depth interview with Ross…

on.soundcloud.com/mDeANz7YTaXJ4i… Check out this great interview with Kevin Campbell who’s getting better with age!

NEW POST Jenny Selman: From 800 metres to Marathon. The Scotland and GB 800 metre international is running the London Marathon on Sunday. I spoke to her about her little adventure from 800m to marathon. Lewis Walker scottishathletics Read it at runnersaresmilers.com/wp-blog-overvi…

Fabulous interview of Jenny Selman in her first marathon by Adrian!

‘Episode 230 - Kevin Campbell | Heals | Listener Q&As’ is on #SoundCloud on.soundcloud.com/PhuwEqRygWZTta… Great 3rd for Kevin Campbell at Manchester today….2:17.38…a vet 35 to boot…check out this recent TRS interview to see how he did it!

podcasts.apple.com/gb/podcast/tar… Kyle has been hard at work race directing the Moray Coastal Trail 23 and 50 mile races at the weekend but he also ran the Ultra X Scotland 50k the week before - his first ultra in 2 years! Lewis also manages to get in a word or two 🤣🤣

soundcloud.com/user-222995085…

‘Episode 233 - Sean Chalmers, Snips & Hips’ by Tartan Running Shorts is on #SoundCloud on.soundcloud.com/YXu2bEsn8zDBMc…