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Congrats to junior Skylar Huggard, newest member of the Champions Club! 175 clean, 200 bench, 300 squat. instagram.com/p/BvNQN1FFbIF/…

Morning crew getting after it! Join us every M-W-F. 6:00a-7:15a. 1. Go to bed early. 2. Set your alarm. 3. Show up! instagram.com/p/BvNZTuqlbNs/…

Wow! Junior Ray Bruning made the “Hit Squad” today! 200 Clean, 225 Bench, 350 Squat. Way to go!!! instagram.com/p/BvPp6dOl3ml/…

I told you I was coming for you 😈 #605 shoutout to Tawas Football for putting in that work this morning! instagram.com/p/BvU_FDKgK1A/…

Where were you Friday morning 6:00a??? These guys were putting in work! Check out personal best deadlifts by 3 freshmen: Thomas Bruning, Jack Busch, and Lukas Herrick instagram.com/p/Bv40qEWldc_/…

Huge congrats to freshman Lukas Herrick on earning “Warrior” status! 225 Clean, 275 Bench, 400 Squat instagram.com/p/Bv5Tt0-FQRb/…

Had a great time playing laser tag in Alpena today! Weight room open tomorrow 6a-7:15a and 3p-4:15p. See you there! @ Laser Team Challenge instagram.com/p/Bv-VMItjay-/…

Congrats to freshman Thomas Bruning—newest member of the Champions Club: 175 clean, 200 bench, 300 squat. Way to go!! instagram.com/p/BwFo3cYjHX1/…

Caught up with former Tawas Football and Green Bay Packers wide receiver Jeff Janis about his time in the NFL and his favorite memory. Janis is back in Tawas training with the Braves and showing the importance of strength and endurance conditioning. #Tawas TAHS Brave Cave WBKBSports #NFL

Friday morning. 6:00a. No school. Sleep in?? Not these guys! Back at it Monday morning! instagram.com/p/BwcHPM5DCab/…

Congrats to sophomore Zac Huitema—newest member of the Champions Club! 175 clean, 200 bench, 300 squat instagram.com/p/BwcHs9wjMAS/…

Register online. almascots.com/camps/index

28 showed up at 6:00a! Get on board! instagram.com/p/BxdPK9EhFid/…

Congrats to freshman Thomas Bruning—newest member of the Hit Squad! 200 Clean, 225 bench, 350 squat. Great job! instagram.com/p/BxdPejzBzE4/…

Looking for Scots all over the mitten. Come check us out at a location near you #KILTstyle

Congrats to 8th grader Gavin Shawn—newest member of the Champion’s Club!!! 175 Clean, 200 Bench, 300 Squat. Way to go!!! instagram.com/p/Bx0SK2ThFxm/…

Congrats to junior Tommy Boyle, newest member of the Champions Club! 175 clean, 200 bench, 300 squat! Well done! instagram.com/p/ByBQGZGBSnU/…

Congrats to sophomore Ryan Heal for making the Champions Club today! 175 clean, 200 bench, 300 squat. Awesome!!! instagram.com/p/ByBQasQhuDl/…

Congrats to junior Logan Fiske, newest member of the Champions Club: 175 clean, 200 bench, 300 squat. Way to go!!! instagram.com/p/ByGVv8Uh4Bh/…