Love this flashback, great times with a brilliant club full of outstanding players & people. Can’t believe it’s 16 years ago though!!

Players join with World Rugby to shape new guidelines for contact training: *15 minutes for full contact training *30 minutes for set piece training *40 minutes for controlled contact READ MORE: bit.ly/3AA1wiw

Goal!!! Thunderbolt to draw the homeside level Llanelli Town AFC 🏴󠁧󠁢󠁷󠁬󠁳󠁿 1-1 #cuckoos

FT Llanelli Town AFC 🏴󠁧󠁢󠁷󠁬󠁳󠁿 1-1 #cuckoos Gutted not taken the 3 points, what a strike to equalise near the end 👏👏👏. Wasnt a great game, a bit scrappy. Thanks the Reds for the hospitality.

What an absolute belter it was - me and Nic PhillipsTaylor still can’t believe it!!

What a strike @owain50342463 very proud Mam & Dad & brother Nic PhillipsTaylor Llew Phillips Taylor

My good friend Mark’s son Owain with this screamer for Llanelli last night.. Just 17 playing for the senior team.. what a hit 👏🏻👏🏻🏴󠁧󠁢󠁷󠁬󠁳󠁿

Sgorio Llanelli Town AFC 🏴󠁧󠁢󠁷󠁬󠁳󠁿 One for Soccer AM that! Class Owz

On this day in 2006: Sale Sharks 🦈 beat Leicester Tigers 45-20, in the Guinness Premiership final. With 23 Points in the match, @CHodgson10 set a new Sale record for most points in a season (338).

Sale Sharks Fans Sale Sharks 🦈 @CHodgson10 Good times...I prefer this version of the picture though 😉

Hopefully that's our business done and welcome to Pontardawe Ryan Thomas (finally), Charlie Porter, Owain Phillips Taylor and Joe Pelosi #UppaTown Thanks to the other clubs involved for their help in getting these over the line

📢 Derby Day! Here's our side to take on our neighbours from Swansea Rugby Club at Parc y Scarlets on Saturday Dyma'r tîm sydd i wynebu Abertawe yfory ym Mharc y Scarlets Team story 👉 bit.ly/3wQbRag #Ymlaen The Indigo Prem

The teams are in for tonight’s JD Cymru South League Cup sponsored by Welsh Blood 🏴󠁧󠁢󠁷󠁬󠁳󠁿 against Pontardawe Town FC Kick off is at 7.30pm. We’ll have all the match updates here #lidofamily

Rest in peace, Your Majesty