🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

#AcabaDePasar 🙏 David Alaba

Checkmate my friend ⚡️🦵🏻 📚 pubmed.ncbi.nlm.nih.gov/32561515/

Step by Step | Episode one 🎬 Follow Beth Mead MBE and @viviannemiedema as they recover from ACL injuries and explore why this issue remains so prevalent in the women’s game. Now live on Arsenal.com for free 👇

BUILDING BETTER BRAKES… Timothy Hewett, PhD Hugh Hewett a.k.a. ChatGPTimmy TRAZER® Chad Lavender Marshall Orthopaedics Marshall Sports Medicine Marshall School of Medicine Marshall Athletics Marshall Journal of Medicine Marshall University

Quad strength assessment - no excuses anymore!! 💪

The 3 commonly used clinical tests for an ACL deficient knee demonstration beautifully here during examination under anaesthesia: 1. The Pivot Shift Test 2. The Lachmans Test 3. The Anterior Drawer Test Tim Hewett Hugh Hewett a.k.a. ChatGPTimmy

There have been 528 torn ACL’s in the NFL since 2013. We’ve see 33 so far this year. Here’s the totals by season: 2023 - 33 and counting… 2022 - 51 2021 - 56 2020 - 42 2019 - 34 2018 - 53 2017 - 52 2016 - 49 2015 - 50 2014 - 45 2013 - 63

Dolphins LB Bradley Chubb did in fact tear his ACL. NFL ACL count = 35

Quadriceps activation ⚡️ after ACL reconstruction or injury💥 🧵: the early bird gets the worm ! 🐤🐛 Congrats B Sonnery Cottet & team 🎉 Team ACL

💥𝗡𝗘𝗪 𝗣𝗔𝗣𝗘𝗥💥 ℹ️ ACLR & Return to Sprint 🏃‍♂️in IJSPT 🗞️ ☝️Requirements for sprint performance ⚡️Force-Velocity & Acceleration-Speed Profiles 🧨VBT & sprint specific strength 📈Progression sprint recovery during rehab Free Access 🔓 ijspt.org/implementing-v…

AMAZING TEAM EFFORT 🤩 🤩 🤩 !!!

Rehab is often thought of as someone doing something to you – massage, cupping, needling, etc. While you might consider these helpful adjuncts, the foundation for successful rehab is actually built upon learning what you can do for yourself (oftentimes with the guidance of a

The Use Of Blood Flow Restriction In Early Stage Rehabilitation Following ACL Injury. Using BFR training during rehabilitation post ACLR appears to be safe and practically feasible. No adverse effects on knee laxity have been found with BFR training compared to heavy load

🆕British Journal of Sports Medicine (BJSM) Blog Vertical Jump Testing after #ACLR - 11 Clinical Tips! Blog ➡️ bit.ly/3xw9M6k Paper ➡️ bit.ly/3WHWlch

10+1 Clinical Tips for Vertical Jump Testing after ACLR ▶️ Tip #1: Instructions matter! ▶️Tip #2: Hands on hips ▶️ Tip #3: Vertical vs Horizontal ▶️ Tip #4: Use bilateral vertical jumps to check for compensatory strategies ▶️ Tip #5: Landing of vertical jumps ▶️ Tip #6:

🚨 NEW Original Research: TENDINopathy Severity assessment–Achilles (TENDINS-A) 🦵⚡️ ➡️ Evaluation of reliability and validity in accordance with COSMIN READ HERE ➡️ bit.ly/3PLqncz

Can an ACL heal without surgery? I discuss this and findings from our British Journal of Sports Medicine (BJSM) study with the ABC abc.net.au/news/2024-04-2… Full paper: bjsm.bmj.com/content/57/2/91 Martin Englund Ewa Roos Frank Roemer Stefan Lohmander

🚨 10+1 #ClinicalTips for vertical jump testing after ACLR It's about more than just conducting the test: ✅ Selecting the right tests ✅ Adhering to relevant metrics ✅ Understanding the purpose behind the testing #BJSMBlog ➡️ bit.ly/3TNvLgD

🚨 New Paper🚨 👀 Check out our latest article on PNM for managing AMI after ACLR. 🚀 PNM shows promising results in enhancing quadriceps strength and accelerating recovery! 💪🦵 📚Read more: sportperfsci.com/percutaneous-n…

Dolphins WR Braxton Berrios tore his ACL against the Colts. NFL ACL count = 19