Why not treat yourself this #BankHolidayMonday and become a #CyclingUK member? Exceptional discounts, magazines, third party insurance, access to hundreds of local groups: ow.ly/t2Qw30kbGKs

How to set your saddle height fal.cn/yiQ2

Interested in indoor #Training? Like to know more about Zwift ? Come and try our in store set up with CycleOps turbo trainer and the big screen!

It’s #roadsafetyweek next week and our friends Ken Foster's are giving out a limited amount of hi viz vests. If you ask really nicely you might get a limited edition Tuf*C one and have the most Urban vest on the streets!

Sorry but you’ll have to buy your own biscuits. artistonabike.co.uk/tea-cups-and-c… #bike #mug #coffee #tea

@NorthernPowerWomen I’ve been nominated for their ‘Transformational Leader Award’.....how wonderful is that! Hugs and chuffs to my secret nominator.

#SmallBusinessWeek 15% off everything in store all week! Any other #chorlton traders got #SmallBizSatUK offers on?

Great work on this. Really well done. As one of the Team Glow ‘backing’ #cyclists with your placards, it was humbling to see the turn out and motivating to see the passion for change. Thanks for your lead

Have your say on proposals for new cycling and walking route from Manchester to Chorlton, Manchester City Council want to hear from you. You can find out more and give your views online ow.ly/KTn230mKFAZ

Incoming #tide -thanks TheVioletPalm for taking more #seascapes - looking forward to seeing how you display them all #curate your #home.

Result!

We also had 22 women signed up to our women’s track session last night. Great coaching by Trekchick Next event is on 29 December at 3pm, tickets through Eventbrite eventbrite.co.uk/e/racing-chanc… #womenscycling #jointhefun

Oh yes, the bikes are gonna be in Kendal’s for all to enjoy. #bike #art #localmaker x.com/popupshopsuk/s…

Come and mark the pride and strength that our city has demonstrated in the last year to make our voices heard across the world. Join us in Albert Square from 7pm on 22 May as we sing together with choirs from across Manchester and beyond: socsi.in/nFaY6 #mcrtogether

Last night 600 people came together to create a spectacular show of support for #MendOurMountains and #NCCW – a human light chain stretching for two miles. A huge thanks again to everyone who took part - you were fantastic. thebmc.co.uk/dazzling-displ… Cotswold Outdoor SnowAndRock

sea inspired #painting in a #limitededition #print - briefly being shown at #chorltonartmarket in #manchester Kendals. Framed made by my own fair and clever hands from salvaged wood. #summer #sea #artist @arthivemcr

@arthivemcr is showing my new work and bloody hell its not about the #bike!! Inspired instead by #openwater #swimming in #Greece with The Big Blue Swim #manchester #kendals #art

What, no #bike?? Looks good all the same we have to say. x.com/artistonabike/…