🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

🧠📞 Tele-MANAS 14416 (Tele-MANAS Delhi (RCC & MI IHBAS)), in collaboration with ASTHA, conducted a training session for NGOs working in disability, mental health, and helpline services on ‘Strengthening the Delhi Helpline Network’. Focus: Mental health awareness & inclusive counselling

Strength isn’t staying silent. Strength is speaking up. Too many men suffer in silence, thinking they have to be the rock for everyone else. But even rocks can crack under pressure. Let's redefine what it means to be strong—because real strength lies in healing.

In today’s uncertain times, anxiety and panic attacks are affecting more people than ever before. Studies show that 1 in 3 individuals in India have experienced anxiety symptoms in recent years. Whether it’s the stress of work, family, or the future—your mind deserves care too.

Your silence doesn’t make you stronger. Speaking up does. Early support can change everything. Reach out before stress takes control. #MensMentalHealth #BreakTheSilence #StressAwareness #MentalHealthMatters #TalkItOut #TeleMANAS #YouAreNotAlone #TakeCareEarly #EmotionalWellbeing

"They cared for us. Now it’s our turn to care for them." On World Elder Abuse Awareness Day, let’s listen, support, and protect. Elder abuse often hides in silence—let’s break that silence with compassion. If you or someone you know is struggling, help is available.

June 15 is #WorldElderAbuseAwarenessDay, a time to reflect, listen, and stand up for the dignity and well-being of older adults. Let’s build communities rooted in care, support, and respect. Help is available. For everyone. #AgingMatters #TeleMANAS #CommunityCare

Tele MANAS App is now available in Hindi! - and soon in many more languages! Mental health support should be easy to access and even easier to understand. Support in other Indian languages is coming soon, because everyone deserves help in the language they best understand. so

Real voices. Real strength. Help is available to those who seek it. Prioritizing your mental health should never take a backseat. Let’s keep reaching out for help—and looking out for one another. Dial 14416. Help someone else dial too. #prioritizeyourmentalhealth

At Tele MANAS, we understand that loneliness can feel overwhelming — but you're not alone in feeling this way. Simple steps like talking to someone, engaging in hobbies, reconnecting with family or friends, or joining a local activity group can make a big difference. Your

उदास महसूस कर रहे हैं, बेचैनी हो रही है, या बस किसी से मन की बात कहनी है? आप अकेले नहीं हैं। टेली मानस 14416 पर कॉल करें — यह भारत की निशुल्क, 24x7 मानसिक स्वास्थ्य सेवा है। प्रशिक्षित काउंसलर आपकी बात सुनने के लिए हर समय तैयार हैं — किसी भी भाषा में, बिना किसी जजमेंट के। ✅

उदास महसूस कर रहे हैं, बेचैनी हो रही है, या बस किसी से मन की बात कहनी है? आप अकेले नहीं हैं। टेली-मैनस 14416 पर कॉल करें — यह भारत की निशुल्क, 24x7 मानसिक स्वास्थ्य सेवा है। प्रशिक्षित काउंसलर आपकी बात सुनने के लिए हर समय तैयार हैं — 20+ भाषा में, बिना किसी जजमेंट के। ✅ गोपनीय

Movement nurtures the mind, staying active fuels our will to live. This International Yoga Day, let's embrace the power of movement for mental clarity, purpose, and peace.🧘‍♀️🧘‍♂️ Your mind matters. Your wellness matters. Call 14416 | Tele MANAS – Mental health support, when you

🎶 "Where words fail, music connects."🎶 This #WorldMusicDay, let's take a pause for mental wellness with music. Music can be a healer, a friend in silence. If in distress, Call Tele MANAS 14416. Tune in to yourself. Reach out. Heal. #worldmusicday #music #healingthroughmusic

On #WorldMusicDay, let’s not just hear the music, let’s feel its power to heal. Music can ease stress, lift moods, and support mental well-being. Today, tune into your favourite song—and your mind. #MentalHealthMatters #HealingThroughMusic #TeleMANAS

A major leap for mental health care in India, Tele MANAS launched video call consultations with Mental Health Professionals on 16 June '25. Access begins with a tele-counsellor, followed by an MHP assessment of those who need this specialised support. #TeleMANAS

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a life-threatening traumatic event. Symptoms may include flashbacks, nightmares, emotional disturbances, irritability, and hypervigilance, often lasting for months