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Been on Rebirth all afternoon.

…awkward moment when someone sends you a photo of a baddie in media from Kansas City and it’s your little cousin.

Today’s throwbacks. The best of 2025 so far. This year has been a challenge with my body so far. I continue to try and improve. Oh and make y’all look amazing. And have fun.

Dr Umar with an epic crash out tonight on IG. Love to see it.

I use the Shopping Cart Theory as a barometer for people far more than I ever thought.

Fun fact: I met one of my wrestling crushes this year. Didn't freak out too.

outsports.com/2025/6/19/2411…

I died from total lung failure and sepsis.

Mood youtu.be/cauPUjG5P14?si…

The….the evaporative coolers went down today….current temp INSIDE the warehouse.

I stay in my bag.

This might be 2 of my favorite random arts district stuff.

“At night when the stars light up my room I sit by myself…” FUJIFILM X/GFX USA XT3 x XF 50-140

Forget Me Nots by Patrice Rushen is one of my favorite grooves of all time. Drummer locked in 4 on the floor. Bass player driving the tune with the line. Just good music.

Very MAGA guy: I was diagnosed as ADHD in my teens. I’m 35 now and I have it completely under control (All said while he is stimming with his keys and his leg is bouncing )

Should cover the 2 nights of Grubhub on the couch at home…..streaming it completely legally.

I don’t know who needs to hear this….. but Superman has never had real hands when faced with someone as durable as him.

Was supposed to see Superman. Then work emergency on my day off. Missed the time fixing it from home.