3 Phases to teaching any of our drills: 1. Static 2. Moving 3. Live Point of Emphasis: STEP, DIVE, & RUN #THTA #HeadUp #HitLow #HoldOn

Looking to hire 2 more assistant football coaches. Thomas Jefferson HS Science & Technology in Alexandria, VA. Generous stipends. Email me your resume [email protected] #footballcoach

Had a great time camping at Columbia Football. Learned a lot and got some good reps! Christopher Cousins Craig Knoche Tino Lopes Jonathan Poppe Jay Civetti 🐘 Kenneth Tinsley Darryl Overton Coach Raffle Rich Kersten Bryce Perkins Noah Mallard Coach Paul Matt Petercuskie Dan Swanstrom Mario Byrd

Had a fantastic visit with Johns Hopkins Football today! Thanks Mario Byrd for showing me around campus and world class bluejays facilities. Dan Wodicka Christopher Cousins Darryl Overton Taylor Kramer KevinKJJohnson Sr. Carl Frederick

Fired up to attend the UChicago Football camp tommorow!🔥🔥 Craig Knoche Coach Jason Nelson Rich Kersten Christopher Cousins Taylor Kramer

Simplified #AirRaid Quick Game to make you better TODAY! 1 Formation, 2 Plays: QB calls at LOS based off look. 1-High Safety CB Tight (1): Work Corner Side CB Soft (3): Work Hitch Side 2-High Safety CB Tight (2): Work Friday (Fade/Flat) Side CB Soft (4): Work Stick Side

The “Circle Chase” Drill Tackling + Pursuit + Ball Security

Fight for high standards:

Had an amazing few days at Pomona-Pitzer Football visiting the campus and attending the camp. Thanks to Coach Spicer and Thomas Thongmee for the amazing conversations and I’m looking forward to keeping in touch! Christopher Cousins Taylor Kramer TJ Football Coach Paul KevinKJJohnson Sr.

Same foot. Same shoulder.

Sean McVay has the 2nd most playoff wins in the NFL since 2017. He's built a winning culture on high standards, togetherness, and commitment. He embeds it in their culture with ONE acronym: H.E.A.R.T. Here's what it means and why it works:🧵

You will never forget your Senior Year of High School Football.

Camp during the week, training on the weekends!💪💪 Still gotta get this work in Christopher Cousins Taylor Kramer TJ Football Coach Raffle Thomas Thongmee Jason Henshaw Mario Byrd Matt Petercuskie

God didn’t bring you this far just to bring you this far. The breakthrough you are looking for is coming. Keeping working hard.

God is working on the thing that is worrying you. Trust God.

First touchdown of the season! Took a few hits but I got back on my feet!💪 Christopher Cousins Coach Spicer Mario Byrd Coach Paul Matt Petercuskie Coach Raffle Thomas Thongmee Taylor Kramer Carl Frederick KevinKJJohnson Sr. Jason Henshaw TJ Football

This is the day that the Lord has made, so let us rejoice and be glad in it.

High energy all game long! Whether the ball comes to you or not, make plays!💪 Look for #87, left side DE Christopher Cousins Coach Spicer Mario Byrd Coach Paul Matt Petercuskie Coach Raffle Thomas Thongmee Taylor Kramer Carl Frederick KevinKJJohnson Sr. Jason Henshaw TJ Football

I can do all things through Christ who strengthens me.