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12 min Into The Core is up 🤸🏻‍♀️ YouTube The Pretty Sweaty Stuff Yoga #yoga #StayHome #onlineyoga #birmingham #birminghamjq #birminghamjewelleryquarter #isupportbirmingham

NEW 13 min Destressing The Day class on YouTube: The Pretty Sweaty Stuff Yoga ✌🏼 Perfect for absolute beginners too 💯 #yoga #Birmingham #supportsmallbusiness #birminghamjewelleryquarter #birminghamjq #onlineyoga #brumhour The Jewellery Quarter BID The Jewellery Quarter

🙏🏼 YouTube The Pretty Sweaty Stuff Yoga 🧡 #birmingham #yoga #yogaonline

Here’s your quick flow of the day ✌🏼 #yoga #birmingham #birminghamjq #birminghamjewelleryquarter #supportsmallbusiness #virtualyoga

Thinking of putting on a one off 40 min donation zoom class. Anyone interested? #yoga #birmingham #virtualyoga #birminghamjewelleryquarter #birminghamjq #yogateacher #isupportbirmingham

YouTube: The Pretty Sweaty Stuff Yoga #yoga #onlineyoga #birmingham #birminghamjewelleryquarter #birminghamjq #virtualyoga #yogateacher #SupportSmallBusinesses #Mindfulness

I’ve had a few requests for a live class so here it is, for now, a one off Zoom class. 🎈 Wednesday 6th May 6.30PM (perfect pick me up mid week!) 🙏🏼 40 minutes 🧘🏻‍♀️ £3 p/p 🤸🏻‍♀️ 📧 [email protected] to… instagram.com/p/B_p7U-2D-Bl/…

Before my head explodes any more, I’m doing a one off Zoom class as requested. Details in pic. 📧[email protected] 🥰 #yoga #birmingham #birminghamjq #brumhour The Jewellery Quarter The Jewellery Quarter BID The Floating Spa #ISupportBirmingham #SupportSmallBusinesses

Today’s YouTube video is up. The hardest one yet. The Pretty Sweaty Stuff Yoga #yoga #meditation #mindfulness #stayhome #birmingham #birminghamjq The Jewellery Quarter BID The Floating Spa The Jewellery Quarter

The idea was to never put on live classes during lockdown because I wanted to use this time to mainly find my spark and creativity again after teaching so much every week. I just felt like I was becoming a robot but… instagram.com/p/B_2-qHcjtbc/…

It’s on like donkey Kong. 2 x 40/45min Zoom classes every week: SATURDAYS 9.45am (starting this week) & WEDNESDAYS 6.30PM 🤸🏻‍♀️ £3 p/p 🙏🏼📧📩 to book . 🎈 WEDNESDAYS 6.30PM: Flow . 🧘🏻‍♀️ SATURDAYS 9.45AM: flow (but… instagram.com/p/B_5TACzjxNy/…

I miss chatting to friends face to face, especially getting feedback. I also miss just telling people what to do (sorry guiding 🤣) and seeing people’s reaction when I suggest them try something new 😂😩 Thanks everyone… instagram.com/p/CAKSMdqjXB3/…

New #YouTube video has been uploaded 💯👏🏼 The Pretty Sweaty Stuff Yoga. Super gentle 15 min flow for ya #birmingham #birminghamjewelleryquarter #yoga #supportsmallbusiness #isupportbirmingham #jq #virtualyoga

Yoga, Saturday 9.45am, 40 min. 📧[email protected] ✌🏼 #isupportbirmingham #jq #birmingham #yoga #birminghamjewelleryquarter #stayhome

FREE YOGA 🙏🏼👏🏼 Email me 📧💌🥰💯 #JQBID #yoga #birmingham #supportsmallbusiness #madeinjq #freeyogaclasses #yogateacher #StayHomeStaySafe

HELLO, HI, HEY! 👋🏼 @thefloatingspa yoga studio will reopen Monday 3rd August with a NEW timetable commencing Saturday 1st August 💃🏻 More details to come. You can sign up to my newsletter to be the first to know… instagram.com/p/CCn98upDn5m/…

Guess who's back? Back again? 🕺 The Floating Spa reopens for floatation therapy Saturday 1st August with bookings now available online. Yoga with Lisa D will start Monday 3rd August with a new timetable… instagram.com/p/CC9EejEDpoF/…

Guess what? We have NEW CBD products in stock🕺 CBD 5% & 10% oil 🛢 400ml & 800ml of water soluble absorb 💦 CBD 750mg CBD Hatcha powder (can be used in any drinks) 👌🏽 CBD slow release patches 🙃 & CBD face and body… instagram.com/p/CE6wnh8DH3d/…

Just posted a photo @ Birmingham, United Kingdom instagram.com/p/CFJqLDtDzzQ/…

Hi float fam! It's another super busy day today at the spa 🕺 thanks everyone for supporting this small family business. We are always grateful ♥ @ Birmingham, United Kingdom instagram.com/p/CGWwPrljrUc/…