Hard work pays off. Congratulations and we are excited to help you all dominate at the Collegiate level as you all did in high school!

Offensive line skill training Tuesdays at 5pm!

St.Louis Bears getting after in for in season lifting! If you’re not training in season you are taking a step back!

💪🏽💪🏽💪🏽 big things coming from claire knoll

Great day for some football! People don’t care what you know, until they know you care.

The intensity of team training is UNMATCHED. Some of our young athletes putting in the work.

Baseball off season is coming into full swing. Being weak does not help you play any aspect of baseball. Being strong is the difference

Looks good on you @thebeast_cody

Huge congratulations to Hanna Burch on signing to continue her athletic career in BOTH volleyball as well as track and field!

Winter interns please reach out!

Keep GOING!!!

Congratulations @jayjefferson_4 BIG TIME

XFL here we come @jayjefferson_4 !

Love seeing @thebeast_cody success. It isn’t by accident!

Congratulations to our football players who received Metro League honors! Dillon and Logan Slinkard were named 1st Team All-Conference. Brian Eichelberger, Ben Long, Cole Buscher and Zeke Samking earned 2nd Team recognition.

Love it!

Hard work pays off!

Hit 20.5 MPH! First time spinning it 😤 Our boy is looking for somewhere to play XFL St. Louis Battlehawks

Getting that work in! Junior season here we come 😤