Can we just raise the "bar" here... We're delighted to finally stock @Beanandgoose chocolate bars & the genius Café Bars, with more to come. Coffee & Chocolate - full stop. :) #happyCafe #coffeeAndChocolate #tasteExperience #IrishMade #loveChocolate #loveProteaCafe #ProteaCafe

🚫Gluten, Dairy & Egg Free🚫 Thanks to Nutshed we have another tasty alternative available for you. These delicious plant-based squares will be rotated occasionally but going fast! #plantBased #eggFree #glutenFree #dairyFree #ProteaCafe #loveProteaCafe #castleconnell

A big thanks to our Artist of the Month for October: Ken Canavan kencanavanart.com #watercolours #artistOfTheMonth

50g Biltong Taster Packs now available! Lean & Fatty 🤤 Boerewors also available. Supplied by Uncle Bok Biltong #Biltong #Boerewors #biltongTasters #TastesOfSouthAfrica #tasteExperience #ProteaCafe #loveProteaCafe #Castleconnell #loveLimerick #Limerick

It's Gingerbread Season!!! Limited Availability!🎄 NEW‼️Sugar Free option available. #tisTheSeason #gingerbreadLatte #loveProteaCafe #ProteaCafe #limerick #Castleconnell

"AN CAISLEÁN" 21st Edition of our Community Chronicle. We're very honoured to be part of it. Congrats to everyone involved! 👏 Available in-store now! #anCaislean #localChronicle #loveCastleconnell #Castleconnell #loveLimerick #limerick #loveProteaCafe #CommunitySupport

⏰ Times we're open for you to get your Gingerbread Latte & Hot Chocolate 🎄 Fri 23/12:10:00-14:00 🎅Sat 24/12 - Mon 26/12: *CLOSED* Tues 27/12 - Sat 31/12: OPEN AS NORMAL 🎉Sun 1/01/2023 & Mon 2/01/2023: *CLOSED* Tues 3/01/2023: BACK TO NORMAL 09:00 - 16:00 #loveProteaCafe

From us all at Protea Cafe, we wish you all a very Happy Christmas! 🎅 🎄

#koeksisters

Grab these SOS Cookies Brookie cookies while they're available!!

If you know, you know, if you don't... find out! ;) Life will be complete. ♡ #koeksisters #plaitedDonut #syrup #TastesOfSouthAfrica #loveProteaCafe #ProteaCafe #loveCastleconnell #Castleconnell thanks @indulge281

Thank you to Our Local Artists Of the Month: January A collection of 6-12 year olds from Castleconnell.

They're back for a limited time!

Grab a reusable Peanut Butter jar while you enjoy a Nutshed plant-based treat too! All available in-store. While stocks last! 🥜 #supportLocal #SupportSmallBusinesses #peanutButter #loveProteaCafe #proteaCafe #castleconnell #limerick #tipperary

Welcome back RG Snyman 👏👏👏 Delighted to see RG back in the game! 🏉 true resilience and what a throw back this picture is with Adrian😂 What a team, always Munster Rugby #munsterRugby #rgsnyman #alwaysAPleasure #coffeeFuelsTheBody

To the wonderful chocolate we are lucky to have! 🍫🌍♥

Get your hands on this 180g Dark chocolate Easter Hare made with all the love and care by @Beanandgoose 10% off all other B&G Chocolate when you buy one of these delights. Limited amount left. #Easter #chocolateHare #loveChocolate #loveProteaCafe #proteaCafe #loveCastleconnell

Just a piece of Belgium Chocolate Fudge Brownie Art. And who'd have thought they're Gluten Free! #favourites #belgiumChocolate #Brownie #glutenFree #loveProteaCafe #proteaCafe #Castleconnell

Coffee in, let's begin. ☕ Our coffee is Specially Selected in Italy and Roasted in Dublin. A Medium Bodied blend from Ethiopia, Brazil, Central America and Colombia. ◇ Decaf is available #Specialtycoffee #loveProteaCafe