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Congratulations & Well done to our fantastic Bug Jane Lightfoot who has completed her 100th Marathon 🏃‍♀️🐜💚 Awesome Achievement Jane 🎊🎉 Brathay 10in10 next on the agenda 💪

Congratulations & Well done to Phil flying the Bugs flag at the Yarrow River Bluebell trail race 🐜🏃‍♂️💚 Awesome running Phil 👏👏👏

Liverpool Running Bugs parkrun adventures took them all over yesterday 🏃‍♀️🐜🏃‍♂️🐜 Well done Bugs great running everyone 👍 Some fantastic milestones, times & PB's 💚🖤🤍 TEAMWORK MAKES THE DREAMWORK ✅ Big thank you to all the volunteers who make parkrun possible 💚 #parkrunuk

Well done Tony our solo Bug at the 1st race of the Ashley Park series last week 🏃‍♂️🐜💚 & to our Bugs out on their social run 👏👏👏 Go Bugs 💚🐜🖤

Well done to our fab track Bugs last night 🐜🏃‍♀️🐜🏃‍♂️ Awesome running & superb effort from everyone 👏👏👏 Welcome & well done to our track newbies 💚 Congratulations & Well done to Joe who recently completed his 25th parkrun milestone receiving his certificate 👏👏👏 Go Bugs 💚

Congratulations & Well done to our Bugs out tonight flying the Bugs flag at the 1st race of the series at the Mystery 5k 🐜🏃‍♀️🐜🏃‍♂️ Great running Damian, Michelle, Tony & Ronnie 💚🖤🤍 xx

Well done to our Bugs who have been out in force completing their training & social runs 👏👏👏 TEAMWORK MAKES THE DREAMWORK 💚 WOW what a week If you would like to join a running club - Check us out 🏃‍♂️🐜🏃‍♀️🐜✅ Come on down for a taster session guys ✅

Our Bug Boys swapped their running trabs for footy boots last night at Prescot Soccer centre 🏃⚽️🏃⚽️🏃⚽️ Great game well played guys 👏👏👏

Well done to our Bugs who have been out in force completing their training & social runs 👏👏👏 TEAMWORK MAKES THE DREAMWORK 💚 WOW what a week If you would like to join a running club - Check us out 🏃‍♂️🐜🏃‍♀️🐜✅ Come on down for a taster session guys ✅ liverpoolrunningbugs.niftyentries.com/Liverpool-Runn…

Congratulations & well done to our brave Bugs braving the Southport wind 🐜🏃‍♂️🐜🏃‍♀️ Southport 10k & Half Marathon completed great running guys 💪👏

Congratulations & well done to all our fantastic Bugs out on their social runs ticking off plenty of the lovely statues en route 💚 TEAMWORK MAKES THE DREAMWORK 🖤

Congratulations & well done to all our fantastic Bugs out on their social runs ticking off plenty of the lovely statues en route 💚 TEAMWORK MAKES THE DREAMWORK 🖤

Congratulations & a massive well done to our fab Bugs completing the Tour of Merseyside 👏👏👏 Awesome running from everyone 🐜🏃‍♀️🐜🏃‍♂️ 52miles over 6 days WOW 👌 Go Bugs 💚

Congratulations & well done to all our fantastic Bugs out on their training runs👏👏 WOW Bugs what another Awesome week 💚 TEAMWORK MAKES THE DREAMWORK 🖤

Congratulations & well done to all our fantastic Bugs out on their training runs👏👏 WOW Bugs what another Awesome week 💚 TEAMWORK MAKES THE DREAMWORK 🖤

Congratulations & well done to all our fantastic Bugs out on their training runs👏👏 WOW Bugs what another Awesome week 💚 TEAMWORK MAKES THE DREAMWORK 🖤

It was parkruns galore for our Bugs on Saturday 🐜🏃‍♂️🐜🏃‍♀️ Fantastic running 👏 Great PB'S 💚🖤🤍 TEAMWORK MAKES THE DREAMWORK 💚

Congratulations & well done to our Buglet Oliver who completed his 1st Junior parkrun on Sunday 🏃‍♂️🐜💚 The 1st of many Oliver 👏👏👏 xx

Well done to our fab track Bugs last night at Kirkby track 👏👏👏 Great effort guys 🐜🏃‍♂️🐜🏃‍♀️ 💚