Sandra Gal (@thesandragal) 's Twitter Profile
Sandra Gal

@thesandragal

Olympian and LPGA Player 🇩🇪🇺🇸

ID: 102415834

linkhttp://www.sandragal.com calendar_today06-01-2010 16:37:01

8,8K Tweet

61,61K Followers

308 Following

Sandra Gal (@thesandragal) 's Twitter Profile Photo

Best tip I’ve received to prepare for tournament play: - practice and emulate tournament play like your life depends on it during the weeks preceding - play like you don’t care during the week of the tournament

Sandra Gal (@thesandragal) 's Twitter Profile Photo

The doors are now open again 🚪: I am taking on 4 new clients to work online with me 1:1. If you’d like to improve your performance consistency 📈, mental strength 💡and technical aspects ⛳️of your game, write “NEXT LEVEL” in the comments and I’ll DM you more info 🙌🏻

Sandra Gal (@thesandragal) 's Twitter Profile Photo

3 tips for better chipping: 1) hit the shot closest to the ground whenever you can 2) as a rule of thumb: fly it 1/3 and run it 2/3 3) hit the shot your first instinct tells you to, even if that means disregarding rule 1) & 2) ☺️

Sandra Gal (@thesandragal) 's Twitter Profile Photo

Oftentimes doing less is more. Our mind likes to trick us into more problem solving, over-thinking and analyzing. But how can a busy mind focus on the target? Keep it simple, quiet and relaxed.

Sandra Gal (@thesandragal) 's Twitter Profile Photo

3 tips for lower scores: 1. Don’t rush to the course. 2. Be intentional in your warm-up and don’t strive for perfection. 3. Cultivate a clear focus over the ball with minimal technical thoughts.

Sandra Gal (@thesandragal) 's Twitter Profile Photo

4 tips for course management 1. Aim for widest part of fairway 2. front pin, choose longer club, back pin, choose shorter one 3. When in trouble, get out to avoid accumulating mistakes 4. Push your comfort zone, but when in doubt, hit the club you’re comfy with

Sandra Gal (@thesandragal) 's Twitter Profile Photo

I often get the question how I translate being artistic to playing golf. Even though in my art I am very visual & I see what I like to paint in advance, in golf I feel my shots more than I see them. Feeling how the shot comes off the club face in advance is how I create it.

Sandra Gal (@thesandragal) 's Twitter Profile Photo

Things I’ve learned recently: 1. You can’t accept others if you don’t accept yourself first 2. Don’t underestimate “play” time (as in spontaneous, fun time) - it’ll spill over into work time 3. I love, I mean looove making brownies

Sandra Gal (@thesandragal) 's Twitter Profile Photo

Lorena Ochoa gave me words of wisdom once: If you’ve had a bad round, stop thinking about it as quick as you can and move on. It’s a waste of energy.

Sandra Gal (@thesandragal) 's Twitter Profile Photo

1:1 Online Coaching doors are open! I’ll accept 3 new students ideally with a hdc of 15 and below. Together we will dive deep into efficient practice routines, simplifying ur technical thoughts& and allowing more ease and fun into your game! Comment below with the words “LETS GO“

1:1 Online Coaching doors are open! I’ll accept 3 new students ideally with a hdc of 15 and below. Together we will dive deep into efficient practice routines, simplifying ur technical thoughts& and allowing more ease and fun into your game! Comment below with the words “LETS GO“
Sandra Gal (@thesandragal) 's Twitter Profile Photo

Random trip down memory lane It’s been a while, but I still remember this clearly - Larry & I sat in a parking lot before heading out to play a few holes. We did a short heart meditation together & he still uses it. You can join Larry, me & others here: Skool.com/golf

Random trip down memory lane
It’s been a while, but I still remember this clearly - Larry & I sat in a parking lot before heading out to play a few holes. We did a short heart meditation together & he still uses it.
You can join Larry, me & others here: Skool.com/golf
Sandra Gal (@thesandragal) 's Twitter Profile Photo

My luggage is stuck in Washington - United Airlines Lufthansa please help!! I need it in Munich!!! It was supposed to be on the flight over here yesterday but nothing….

Sandra Gal (@thesandragal) 's Twitter Profile Photo

My PDF Bring your A-Game from the Range to the Course is launching today. Drop the word „FEEL“ in the comment and I’ll send you a link to it! 🙂‍↔️