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Mid Season Highlights! Coach Simmons Bruce Tall PalisadesFB Recruiting Matt Morrow hudl.com/v/2QBWEM

My employer is quite treacherous for making us have school the day after a game. Jesus I am cooked right now lol

I still lift in season by the way in case you forgot 225 for 100 total reps (not all in video) Coach Simmons @CoachDub_58 Tony Mcrae PalisadesFB Recruiting

Olympic at Palisades – Defensive Standouts Kendric Davis Jasha Nashawn Brown William Vernon Caleb Taylor Stone Fewell Click to view the article! prepredzone.com/2024/10/olympi…

I had an amazing time at Emory & Henry yesterday, thank you @CoachDub_58 & Bruce Tall for the invitation!

Thank you to Matt Morrow and everyone who selected me for the Queen City Senior Bowl #WeHaveCharlotte very excited to get out there and compete with the best!!! Coach Simmons PalisadesFB Recruiting @CoachDub_58 Tony Mcrae

on to round 2 🙏🏾 #DYJ

Full Senior Season Highlights 🤙🏾 Coach Simmons @CoachMattNCCU PalisadesFB Recruiting @CoachDub_58 hudl.com/v/2RACTN

🚨Coaches🚨If You’re looking for a Big Run Stopper here’s your GUY!!!

William Vernon, Defensive Lineman, Palisades William Vernon Coach Simmons

I am Blessed to say i have received an offer from Tabor College 🖤💙 Coach Simmons PalisadesFB Recruiting Palisades Pumas Football Tabor Football

The Queen City Senior Bowl welcomes Palisades DB Corey Pettigrew to the West Team! Coreypettigrew

Last look at Day 1 finishes with the West Team getting physical in the Inside Run Period. Day 1 West Practice #WEHAVECHARLOTTE

Not always about moving heavy weight, low weight/high reps is where it’s at. Palisades Pumas Football @CoachDub_58 Coach Simmons Tony Mcrae

Top 5 hardest worker I’ve ever coached!

Got some good lower body work this morning 💪🏾

I never stopped working. 225 for 25 315 for 12 405 for 10 Coach Simmons Coach Dr. Mark A. Williams Jr. 🤘🏾 PalisadesFB Recruiting

stay active!!! #recess