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Good team win 41-13. IG: reel_heuer (Heuer shots) Daniel Bruton Gainesville Football Coach Thompson chris garrett 2ND 2 NUNN Sports INC... Prep Redzone Virginia Carl Frederick Prince William County Sports

“Who’s gonna carry the boats?!” …Still BOOMIN! While having fun with it 🤩 #TDF #thedealfitness

Thought before action.

In SZN RB work 🔥 Patience, Balance, quickness & speed! #TDF #thedealfitness #football #runningback

In SZN RB work 🔥 Patience, Balance, quickness & speed! #TDF #thedealfitness #football #runningback

Another solid TEAM win against Patriot! TE/LB #4: 7 tackles 1 Sack 1 rec 58yds (TD) Daniel Bruton Gainesville Football Tre Cage Matthew Patterson Craig Smoot chris garrett Prep Redzone Virginia Hudl hudl.com/video/3/100121… #hudl

Hip mobility 🔥 Improving hip mobility is crucial for enhancing athletic performance and alleviating discomfort related to prolonged sitting, such as back and knee pain. Stay Active! #TDF #thedealfitness #hips #hipmobility #mobilitywod #mobilityexercises #mobilitywork

Regular Season Highlights Gainesville High School 8-2 DB 30 Tackles 2 Fumble Recoveries 2 TD 1 INT 2 PD 1 Blocked Punt @gainesvillefoo1 @coachbruton Tre Cage GoMVB Get Seen. Get Serious. Get to the Next Level @TheDealFitness Prince William County Sports Carl Frederick @PrepRedZoneVA hudl.com/v/2Qjm6E

TRY THESE 4 EXERCISES TO BUILD MUSCLE & BURN FAT🔥 6 Rounds | 1-2 MINUTES REST IN BETWEEN 🔺REVERSE ALT LUNGES/ UPWARD FLYS | 10 REPS 🔺UPRIGHT ROW/FORWARD LUNGES | 10 REPS 🔺RDL/SUPINATED BICEP CURLS | 12 REPS 🔺HAMMER CURL/ LATERAL SQUATS 12 REPS #TDF #thedealfitness

Full Junior Season Highlights! ⁦Saint Michael Catholic Warrior Football⁩ ⁦@Warrior_Coach_Brown⁩ ⁦Coach D.J. Reynolds Palmer⁩ Coach Moss ⁦Keke Reynolds⁩ ⁦Lake Lowe⁩ ⁦BJ Reynolds⁩ ⁦Kyaer Lee⁩ ⁦chris garrett⁩ hudl.com/v/2QBB7e

*ALL REGION OFFENSIVE PLAYER OF THE YEAR* *1st Team All Region Quarterback* Couldn't have done it without my amazing Coaches and Team! Thank you!! Daniel Bruton Gainesville Football chris garrett Coach Thompson 2ND 2 NUNN Sports INC... Prep Redzone Virginia Carl Frederick Prince William County Sports

Much deserved! Congrats champ!

Congrats big dawg!

Big dawg status!! Congrats champ!

LFG!!!!

Thank you Jermaine Johnson Sr. (540) Unrivaled Director for the invite. Looking forward to it. Sean Finnerty Patriot Pioneers Football Coach Beylor chris garrett Prince William County Sports

Getting some offseason work in with chris garrett Patriot Pioneers Football Sean Finnerty

Work!

Congratulations! Keep up the work, More to come!

Yessir!!! Much deserved! Only the beginning!