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🔊 Ladies, let's get moving! We want to know how you stay active and what it means to you. Comment your tips below👇#ThisGirlCanVIC

It's time to prioritise YOU! Take time for yourself and stay active to make all the difference. #ThisGirlCanVIC

It's time to come together! Grab your friends and get moving - t's such a great way to bond and boost your confidence. 💜 #ThisGirlCanVIC

Whether you're doing it in your living room or the gym, the pool or the garden, just getting started can give you that post-exercise high. #ThisGirlCan

Every body is unique and moves differently. Don't let anyone tell you otherwise.💜 #ThisGirlCanVIC

Join the movement this Clean Up Australia Day - Plog your way to a cleaner environment! 🌍🏃‍♂️ #ThisGirlCanVIC

Have you found friends through workout groups or activities? Share your stories of friendship and fitness below! 💪👯‍♀️ #ThisGirlCanVIC

Don't count us out, count us in. We're calling on gyms and sporting institutions to let us in. Make your facilities accessible, create women's only spaces and make us feel safe and welcome. That's all we want this International Women's Day. 💪 #IWD2024 #CountHerIn

Have you tried Yoga and Pilates yet? We want to know - which one has stolen your heart? 🧘‍♀️💪 #ThisGirlCanVIC

There's no one way to move. You have the right to jump in and get active just for the fun of it. #ThisGirlCanVIC

Stay energised at work with simple desk exercises like triceps dips, desk pushups, oblique twists, seated bicycles, and squats. #ThisGirlCanVic

Growth begins when you step out of your comfort zone.Go ahead, try something new today! #ThisGirlCanVIC

Exercise is important not only for physical health, but also for mental well-being. So, lace up those sneakers and get moving for a healthier body and a happier mind! #ThisGirlCanVIC

Start your day off on the right foot! Whether it's by taking the dogs for an extra long walk, hoping off the tram a stop early or trying a new route. How can you get some extra steps in your day? #ThisGirlCanVIC

Let's give a round of applause to YOU, for breaking barriers! Have you ever tried something new just because someone said you couldn't? 💪 #ThisGirlCanVIC

We agree 💯 Let's be daring and try new activities that challenge and inspire us. #ThisGirlCanVIC

With #ThisGirlCanVic and VicHealth as well as Hume City Council, we are hosting an event on November 15 to support Muslim women and girls feel safer in sporting environments, get active and play football. If you are interested in the event, register now! mvf.club/xk

You may have heard that after 7 years of breaking down barriers and inspiring women across Victoria to get active, the successful This Girl Can campaign is is entering a new chapter, with a focus on community-led initiatives. Follow VicHealth and #getactivevic for more.