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CLASSIC...🔥 ➡️Teaching Progression/Install Philosophy ✅w/Coach Saban

Why should 🏈 coaches feed the cats? ChatGTP’s answer: Football coaches should Feed the Cats because it prioritizes speed, freshness, and performance over punishment, fatigue, and outdated grind culture. The phrase, coined by Tony Holler, isn’t about pampering athletes—it’s

O'fficially O'fficial Ryan O'Hearn is an All-Star 🌟

When did we start saying squat depth doesn't matter just so someone can say that squat 500?

Happy 4th of July to all! 🇺🇸 🇺🇸 🇺🇸

Not so hot of a take: If everyone else gets to be proud of their country, then there’s nothing wrong with Americans being proud of our country. Happy Independence Day!

Parents: STOP running your kids social media accounts!! College coaches see right through it, and usually run because they don't want helicopter moms and dads in their programs. Softball dads seem to be the worst, making these graphics of their daughter's upcoming tournament.

Baseball and the celebration of America go together like butter on fresh popcorn. Happy Fourth of July! 🇺🇸

Free Birds 🦅

A+

Dub ✅ Series ✅ Sweep ✅

It’s not football season it’s July focus on improving daily this month. That’s how you have a great football season. Still so many days to grind & get better take it 1 day at a time. One Great Year Can Change Our Life #GoGoSacramento

Hello, Jackson. Goodbye, baseball.

Everything Is Earned Lifter of the week: Jake Rosenzweig

Everything Is Earned Lifter of the week: Rowan Kerr

Miss these two calling the HR Derby.

It’s always great seeing former coaches! Love these boys and this program!

After a great conversation with Kevin Mill and Mike Willis I’m blessed to receive a D1 offer to Marist Football thankful for this opportunity! #AGTG Tom Trone Michael HORAN

Last night we finished hour four of our offseason leadership/culture work with Towson High School Football Will Thompson The build is a journey 📈✅