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Retweet if track and field has blessed your life in more ways than you could’ve ever imagined!

Mac Miller made 'Faces' at 22 yo

Congratulations to our three seniors who we celebrated last night with their commitments to the following schools to continue their track and field and academic careers: Vinny Costa - UW-Milwaukee Dominic Giuseffi - Harper College Tommy Nitz - Coastal Carolina University

💥 400m athletes need speed development and race specific intensities. 💥 400m athletes DO NOT need "volume" without respect for specificity. 💥 Any volume concerns should be related to speed development and intensity needs. 10x 200 violates all of the above.

Don’t let your suffering make you evil.

200 retweets and I’ll do the 200/400 double at worlds…. I’ll beat Noah and Vernon 😂🤝🏾… Grant also gotta see me in the 110 too.. I’ll take the stripes off his lil vest

This is my biggest gripe with modern R&B aggressive pitch correction, lack of chord progression, and mediocre lyricism about superficial relationships i hate to be an oldhead but PLEASE bring soul back into R&B

I can’t believe im really back on camera haha i hope yall enjoy this ❤️

I’ve been posting a lot of depth drop content lately. Inevitably, I end up explaining that we do this to PRODUCE a lot of force really quickly, not ABSORB force. Grok explains the whole situation really well. Read this.

So what all happened at USATF indoor nationals? Sorry I wasn’t able to watch it…was watching free sports all day with my prize picks slips out. *And if you think this is a shot at our ever declining sport then you’re right. I’ll see y’all tonight for the weekend wrap up

Do ACLs only exist so they can tear? You never hear about an ACL doing anything good. B*itchass ligament.

I’m here for this

Yes, the Beynon BSS 2000 system, used at the Virginia Beach Sports Center, is considered one of the fastest track surfaces in the world. Here’s why: •Hydraulic Banking: The 200m hydraulically banked track optimizes sprinting efficiency and reduces strain on athletes during

Akala Garrett has what it takes to be the next best dual hurdler in the NCAA 👑 She just put the whole country on notice with her performance from Texas Relays this past weekend, ya’ll up yet? 🤫 Akala Garrett | ATHLOS

No more 4x4’s for JuJu ❌🙅🏾‍♀️ Olympic champion Julien Alfred caught up with me after splitting sub-50 in the 4x4 at Texas Relays. Watch us goof off for 3 minutes 😂🫶🏾 ATHLOS

I’m feeling freshly inspired by Talitha’s positive words 🥹 Got to chat with another superstar at Texas Relays, the gator legend is ready for all the great things coming for her this season ❤️ Talitha Diggs | ATHLOS

The Last of Us is the source of why so many “modern games” suck and are not fun to play

IL Prepster So you should turn it around and let everyone and their mother qualify with a tornado behind you? I have been in this for one year, but the IHSA and the rules are the problem. The system for qualification is dumb.

Rob Assise I’m just going to say being a high school coach for one year in this state has been wildly disappointing. To know most of these people also teach our children. I’ll leave it at that. Kids haven’t changed. Adults are failing them hard.

-GST LA cancelled -The U20 kids are not going to Colombia -USATF meets cancelled