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Recognize your accomplishments, both great and small, as well as the steps you took to get there and the mistakes you made along the way.

Mental illnesses do not discriminate. Let’s give #mentoo space to express emotions - to cry, to share their pain and joy. #InternationalMensDay #MentalHealthMatters

The two easiest hacks to take care of your mental health - physical exercise and proper sleep. Try it. You will be surprised. #Mentalhealth #exercise #sleeping

Scientists have found more evidence that #depression is linked to the microorganisms in your gut || #mentalhealth wsj.com/articles/gut-b…

If it's already NOT, make sure you add #selfcare to your 2023 resolutions. #HNY2023 Here are a few ideas on HOW; ticktalkto.com/blog/how-to-im…

Yow #TherapistTwitter and #indiehackers. This is my #FirstTweet. Show some love. Follow me. Quick Intro - An engineer solving for mental health - PsyPack @prac_site TickTalkTo. Love coffee. Talk about mental wellbeing, therapists and startups. Shy.

Educating oneself about the illness is highly effective in the treatment. And I would say, more so in the case of #mentalhealth. Bringing you our detailed guide on #depression. ticktalkto.com/blog/understan… Mental Health and Stuff | Himalayan Therapy | Abhay Singhal

It's OKAY!

Sunday is a good day to start therapy.

Do you regularly screen for stress levels? Download the TickTalkTo app and get a free stress screening now!

What are you doing this weekend to take care of your mental health?

Offer a supporting hand to a friend who might be depressed. One doesn't always need a therapist!

Are you open to the idea of therapy?

Identify 3 people who are good for your mental health.

It's Monday. Don't be overwhelmed with the tasks at hand. Ground yourself and take control.

Quick mental health tip for the weekend; Take a 15 min walk in nature.

What are you doing take care of your mental health this weekend? We just showered in the rain 🌧️

Shoutout to TickTalkTo if you are looking for a platform to seek professional Mental Health support for you, your family, and your organization. It's been more than two years, and the therapists from TickTalkTo, have helped me, my family, and my teammates. Personally, 2+

“There is nothing either good or bad, but thinking makes it so.” - Shakespeare ticktalkto.com/blog/self-talk…

🌍 On #WorldMentalHealthDay 2023, let's celebrate the importance of mental health and the power of counseling in helping us find inner strength and resilience. 💪💙 Let's continue the conversation and support each other on this journey! #MentalHealthMatters #CounselingSupport