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F3 Omaha#f3omaha

#f3omaha

VQ tomorrow at Wild Kingdom. Be there! 5am Ruck 5:30 beat down 6:15ish coffee A pre-thang and a grinder thang to start your Tuesday.

Cold morning at #f3omaha wildkingdom for 40 hims to help celebrate my VQ. Let’s go be the men we are destined to be

F3 Mainstage the place to be for a early morning beatdown. Come spend some time with the Camel. 🐪

I got True College Football Fan! - Can You Answer 10 College Football Questions? quizified.com/can-you-answer… #quiz #quizified

Can't wait to finish finals and get back to my favorite harps ❤️

6 m. In 50 min

"Minnesota vs Iowa - DI Men's Basketball | NCAA.com" via @TeamStream ncaa.com/game/basketbal…

Tim Harpenau's finish video for the 2016 Lincoln National Guard Marathon farm.mtecresults.com/runner/show?ri…

Lake Zorinski.

Race results from the Market to Market Relay Nebraska on October 8, 2016.

Greater Omaha's Henry Davis announced this morning they are the first in the U.S. to ship beef to China Susan Littlefield KRVN Radio

@GovRicketts a lot of background work to opening this market to China including Dir. Ibach going to China to talk Beef. KRVN Radio Susan Littlefield

I just registered for the 2018 Market to Market Relay Nebraska presented by OrthoNebraska legacy.imathlete.com/events/EventRe… via I Am Athlete